Why is Thon Fromage Frais – Les Mim's classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich is produced with industrially refined ingredients, processed tuna and cheese blends, and a packaged bread roll, which places it in the ultra‑processed (NOVA 4) category; while it does not contain added preservatives, it typically includes stabilisers such as sodium citrate and flavour enhancers to maintain texture and taste.

How does the sugar and salt content in this sandwich affect a diabetic or hypertensive diet?

With 5.5 g of sugars per 100 g, the product can raise blood‑glucose levels and should be eaten in moderation by people with diabetes, and its 0.98 g of salt contributes to sodium intake, making it a less‑ideal choice for those managing hypertension.

Is this sandwich suitable for vegan, keto, halal, or gluten‑free diets?

No, the sandwich contains tuna and fresh cheese, so it is neither vegan nor keto‑friendly due to its 27 g of carbohydrates; the cheese may use animal rennet, which can affect halal status, and the bread roll typically contains wheat, so it is not gluten‑free.

Sodebo • 2 x 60 g

Thon Fromage Frais - Les Mim's

Composite Foods

Product Insights

Thon Fromage Frais – Les Mim's is a ready‑to‑eat sandwich that combines tuna and fresh cheese on a soft bread roll. It falls into the PNNS “sandwiches” (composite foods) category, carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) product, offering 11 g of protein per 100 g but also 9.1 g of fat, 1.9 g of saturated fat, 5.5 g of sugars and 0.98 g of salt. The sandwich is free of added preservatives and provides lower fat, saturated fat, salt and calories than the average sandwich, yet its sugar content exceeds the typical level, which may be a concern for sugar‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy983 kJ

Saturated Fat1.9 g

Sugars5.5 g

Fiber0 g

Proteins11 g

Comparative Analysis

Compared with the average sandwich, this tuna‑and‑fresh‑cheese sandwich contains less than half the fat, saturated fat and salt, and about 30 % fewer calories, but its sugar level is slightly above the typical 4.5 g per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon Fromage Frais - Les Mim's.

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Sodebo • 2 x 60 g

Thon Fromage Frais - Les Mim's

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy983 kJ

Saturated Fat1.9 g

Sugars5.5 g

Fiber0 g

Proteins11 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.