Why is Lustucru ravioli fromage jambon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from multiple processed ingredients such as pre‑cooked ham, cheese, cream and a refined wheat dough, and it includes additives like the antioxidant E300 (ascorbic acid) and natural flavourings to preserve taste and colour, which together place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Lustucru ravioli affect a diabetic or hypertensive diet?

With only 4.4 g of sugar per 100 g, the ravioli is relatively low in sugar and therefore less likely to spike blood glucose levels, but it contains 1 g of salt per 100 g, which is moderate; people managing hypertension should monitor portion sizes to keep sodium intake within recommended limits.

Is Lustucru ravioli suitable for diets such as vegan, keto, halal, or gluten‑free?

No. The product contains animal‑derived ingredients (fresh cheese, ham, eggs, milk) and wheat gluten, making it unsuitable for vegan, halal (due to pork), or gluten‑free diets, while its high carbohydrate level (37 g per 100 g) also limits its compatibility with strict keto regimens.

Lustucru, Lustucru selection • 300 g

Lustucru ravioli fromage jambon 300g

Cereals And Potatoes

Product Insights

Lustucru Ravioli fromage jambon is a 300 g pack of fresh, French‑made stuffed pasta that combines a dairy‑rich cheese filling with cured pork ham and a wheat‑based dough. It belongs to the cereals and potatoes group, carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, reflecting the presence of added preservatives such as vitamin C, natural flavourings and the antioxidant E300. Nutritionally it provides 9.8 g of protein and 1.8 g of fiber per 100 g, but also contains 1 g of salt and 7 g of fat, making it a moderately salty, relatively fatty option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal254 kcal

Fat7 g

Saturated Fat2.5 g

Carbohydrates37 g

Sugars4.4 g

Comparative Analysis

Compared with the average ready‑made ravioli (average per 100 g: 9 g sugar, 6.9 g fat, 2.96 g salt), this product has significantly less sugar (4.4 g) and salt (1 g) while its fat content (7 g) is slightly above the category norm.

Ingredients

Farce 50% (FROMAGE FRAIS 10%, jambon cuit de Paris supérieur de porc* (jambon de porc 8.7%, sel, bouillon (viande de porc et os de porc), arômes naturels (contient naturellement des polyphénols**), antioxydant: acide ascorbique) 9,5%, eau, pommes de terre déshydratées-épice: curcuma, CREME FRAICHE, semoule de BLE dur, EMMENTAL 3,5%, LACTOSERUM (LAIT), huile de colza, sel, arômes naturels (LAIT)), Pâte 50% (semoule de BLE dur, eau, ŒUFS frais issus de poules élevées en Plein Air 3,7%). Pourcentages exprimés sur le produit total. Peut contenir des traces de soja, moutarde et gluten provenant d'autres céréales. *Viande de porc origine UE. ** les polyphénols contribuent à protéger le produit de l'oxydation. Conditionné sous atmosphère protectrice.

84%

35%

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