Why is Lustucru ravioli courgettes fromage classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines refined wheat semolina, dehydrated potato powder, added oils, and natural flavorings that result from multiple industrial steps such as cooking, drying and forming the pasta; although it lists no artificial preservatives, the presence of natural flavorings (including milk‑derived flavor) and the extensive processing qualify it as ultra‑processed.

How does the sugar and salt content in this ravioli affect a diabetic or hypertensive diet?

With 3 g of sugars per 100 g, the ravioli adds modest carbohydrate load that can fit within a controlled‑carb plan for diabetes, but portion size should still be considered; the salt level of 0.89 g per 100 g contributes about 350 mg of sodium, which is moderate but may be significant for people monitoring blood pressure and should be balanced with lower‑sodium meals.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

No, the ravioli is not vegan because it contains ricotta, mascarpone, Emmental and eggs; it is not gluten‑free as the dough is made from wheat semolina; the carbohydrate content (36 g per 100 g) makes it unsuitable for a strict keto regime; halal suitability depends on the source of the dairy and eggs, which is not specified, so it cannot be confirmed as halal.

Lustucru, Lustucru selection • 250 g

Lustucru ravioli courgettes fromage 250 gr x8

Composite Foods

Product Insights

Lustucru ravioli courgettes fromage is a fresh stuffed pasta made in France, packaged as eight 250 g portions and classified in the Composite foods and One‑dish meals families. Per 100 g it delivers 265 kcal, 9.1 g of fat (including 3.6 g saturated fat), 8.7 g of protein, 2.3 g of fiber and 16 % fruits‑vegetables‑legumes, earning a Nutri‑Score of C but a NOVA 4 rating that marks it as ultra‑processed. While it offers a decent protein and fibre content, it is relatively high in fat and contains allergens such as eggs, gluten and milk, and may have traces of mustard and soy, making it unsuitable for low‑fat, low‑sodium or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal265 kcal

Fat9.1 g

Saturated Fat3.6 g

Carbohydrates36 g

Sugars3 g

Comparative Analysis

Compared with the average stuffed‑pasta, this ravioli contains more fat (9.1 g vs 5.9 g), higher saturated fat (3.6 g vs 1.9 g) and considerably more calories (265 kcal vs 175 kcal), but its salt (0.9 g) and sugar (3 g) are below the category averages.

Ingredients

Farce 50% (Légumes cuits 16% (courgettes 10%, petits pois 4.5%, oignons frits (huile de colza), ail), RICOTTA, pommes de terre déshydratées-épice : curcuma, MASCARPONE 5.8%, EMMENTAL 4.8%, semoule de BLE dur, huile de colza, sel, eau, arômes naturels (LAIT) , Pâte 50% (semoule de BLE dur, eau, ŒUFS frais issus de poules élevées en Plein Air 3.8%). Pourcentages exprimés sur le produit total. Peut contenir des traces de soja et moutarde, et gluten provenant d'autres céréales. Conditionné sous atmosphère protectrice.

84%

35%

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