Why is Cordon bleu au poulet classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the meat is combined with a breaded coating, pre-cooked sauces and a suite of industrial ingredients; the additive list includes modified tapioca starch, dextrose, soy protein, sodium nitrite (E250) as a preservative, acidity regulators (E330, E331), the anti-caking agent E452, carrageenan (E407) and its derivative E407a, as well as emulsifying salts.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product contains only 2 g of sugars per 100 g, which is low and unlikely to cause a rapid glucose spike, but it still adds carbohydrates that must be accounted for; the 1.3 g of salt per 100 g is moderate and can significantly contribute to daily sodium intake, so people with hypertension should limit portion size.

Based on its ingredients, is Cordon bleu au poulet suitable for vegan, keto, halal, or gluten-free diets?

It is not suitable for any of those diets: it contains animal meat (chicken, turkey), dairy (cheese, butter, milk powder), gluten from wheat flour and breadcrumbs, and may use animal-derived rennet in the cheese, making it non-vegan, non-gluten-free, non-keto and unlikely to meet halal standards.

Maître CoQ • 1000 g

Cordon bleu au poulet 1kg

Fish Meat Eggs

Product Insights

Cordon bleu au poulet is a frozen, breaded chicken and turkey preparation that belongs to the meat (poultry) family. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4) due to the inclusion of several additives such as modified starches, soy protein, dextrose, nitrite preservative (E250) and multiple emulsifier and gelling agents (E330, E331, E452, E407, E407a). While the product supplies 11 g of protein per 100 g and contains no artificial flavors or palm oil, it is moderate in salt (1.3 g/100 g), relatively high in calories (~232 kcal/100 g) and includes common allergens like milk, soy and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat13 g

Saturated Fat3 g

Carbohydrates17 g

Sugars2 g

Comparative Analysis

Compared with the average chicken cordon bleu, this product has slightly lower sugar (2 g vs 2.15 g) and salt (1.3 g vs 3.21 g) but considerably less protein (11 g vs 19.9 g) and a marginally higher calorie content (~232 kcal vs 212 kcal per 100 g).

Ingredients

Viandes de poulet et de dinde traitées en salaison 53% : viande de volailles (viande de poulet 13% (origine : france), viande de dinde 12% (origine : france)), eau, peau de poulet, protéines de soja, amidon transformé de tapioca, dextrose, sel, arôme naturel. panure 27% : chapelure (farine de ble, sel, levure, épices), farine de de ble, sel, arôme naturel. jambon de dinde cuit standard 10% : viande de dinde 8% (origine : france), eau, sirop de glucose, protéines de soja, sel, fécule de pomme de terre, arômes naturels, gélifiant : algues euchema transformées, conservateur : nitrite de sodium. fromage fondu (10%) : fromages, eau, amidons transformés, beurre, lait écrémé en poudre, lactosérum (lait), sels de fonte : e330-e331-e452, gélifiant : carraghénanes. huile de tournesol.

84%

35%

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