Why is Flocons 5 cereals classified as minimally processed (NOVA 1) and what does this classification indicate about its ingredients?

NOVA 1 denotes that the cereal is made from whole food ingredients that have undergone only basic processes such as cleaning, drying or milling, and contains no added flavors, emulsifiers or preservatives, preserving the natural nutritional value of the whole-grain wheat, oat, barley, rye and toasted corn flakes.

How does the low sugar and salt content of Flocons 5 cereals affect a diabetic or hypertensive diet?

With only 1.1 g of sugars and 0.11 g of salt per 100 g, the cereal causes minimal impact on blood glucose spikes and blood pressure, making it a suitable breakfast option for people managing diabetes or hypertension when paired with a balanced diet.

Is the gluten in Flocons 5 cereals a concern for individuals with celiac disease or gluten sensitivity?

Yes, the cereal contains wheat, barley and rye flakes, all of which are sources of gluten, so it should be avoided by anyone with celiac disease or non-celiac gluten sensitivity.

Bjorg • 450 g

Flocons 5 céréales

Cereals And Potatoes

Product Insights

Flocons 5 cereals is an organic multigrain breakfast cereal made from whole-grain wheat, oat, barley, rye and toasted corn flakes, sold in a 450 g bag. It belongs to the Cereals and potatoes and Breakfast cereals groups, carries a Nutri-Score of A, is classified as NOVA 1, and provides 10 g of protein and 10 g of fiber per 100 g while keeping sugars at 1.1 g and salt at 0.11 g. The product does contain gluten and may have traces of milk, nuts, sesame and soy, and its Eco-Score B reflects a moderate environmental impact due to an unspecified bag material.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal348 kcal

Fat3.8 g

Saturated Fat0.7 g

Carbohydrates64 g

Sugars1.1 g

Comparative Analysis

Compared with the average breakfast cereal, this multigrain mix contains only 1.1 g of sugars per 100 g (well below the 14.1 g average), offers roughly 10 g of protein (on par with the 10.2 g average) and delivers 10 g of fiber, exceeding the typical 8.3 g.

Ingredients

Flocons de blé complet 25%, Flocons d'avoine complète 25%, Flocons d'orge complet 25%, Flocons de seigle complet 12,5%, Flocons de maïs toastés 12,5

84%

35%

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Frequently Asked Questions

Everything you need to know about Flocons 5 céréales.

ofal

500 g