Why is Kimchi flavored instant noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The noodles are made from refined wheat flour, acetylated starch, corn starch, and a complex seasoning blend that includes multiple industrial additives such as E1421 (acetylated starch), E160c (paprika extract), E401 (sodium alginate), E405 (propyl‑glycol alginate), E412 (guar gum), E415 (xanthan gum) and E635 (disodium 5'-ribonucleotide), which are typical of ultra‑processed foods.

How does the sugar and salt content in Kimchi flavored instant noodles affect a diabetic or hypertensive diet?

With 1 g of sugar per 100 g, the product provides a modest amount of sugar, but the 12.4 g of total carbohydrates can raise blood glucose levels, so diabetics should monitor portion size. The 0.84 g of salt per 100 g (about 0.55 g per a 65 g serving) contributes noticeably to daily sodium intake, which may be problematic for people managing hypertension.

Is the presence of wheat and soy in this product a concern for people with gluten or soy allergies?

Yes, the ingredient list includes wheat flour, which contains gluten, and soy sauce powder derived from soybeans; both allergens are highlighted in the label, so individuals with gluten or soy sensitivities should avoid this product.

Tanoshi • 65 g

Nouilles saveur Kimchie

Cereals And Potatoes

Product Insights

Kimchi flavored instant noodles are a plant‑based, cereal‑derived convenience food that falls under the cereals and potatoes group. They offer a low fat content of 0.5 g and provide 0.9 g of fiber and 2.5 g of protein per 100 g, but they are classified as ultra‑processed (NOVA 4) and contain several food additives, while the salt level of 0.84 g is relatively high. The product also carries gluten and soy allergens and has an Eco‑Score of B, indicating a moderate environmental impact.

Nutritional Values

Values per 100 g

Energy Kcal61 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12.4 g

Sugars1 g

Comparative Analysis

Compared with the category averages, this product contains far less fat (0.5 g vs 6.94 g) and sugar (1 g vs 9 g) but its salt content (0.84 g) remains notable, though lower than the average 2.96 g, still contributing significantly to daily sodium intake.

Ingredients

• Nouilles (55g):farine de blé 68%, amidon acétylé, amidon de maïs, sel, épaississants: gomme de guar, gomme xanthane, alginate de sodium, alginate propylène glycol. Assaisonnement saveur kimchi (7g) : sel, sucre, piment en poudre 1.9%, ail en poudre, sauce soja en poudre (fèves de soja, farine de blé, sel, sucre, maltodextrine de maïs), extrait de levure, amidon de maïs, exhausteur de goût : 5'-ribonucléotide disodique, colorant: extrait de paprika, oignons verts, arôme. Morceaux de légumes déshydratés (3g) : Choux chinois 3.8%, oignons de printemps ,sel, piment en poudre, sucre, ail en poudre, gingembre en poudre.

84%

35%

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