Why is Nouilles Saveur Poulet Gochugaru classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it is made from refined wheat flour, modified starches, flavor powders and multiple food‑technology additives. The listed additives include guar gum (E412), xanthan gum (E415), sodium alginate (E401), propylene glycol alginate (E405), maltodextrin, soy‑sauce powder and a flavor enhancer (Sebonucleotide disodium).

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g, the noodles add minimal carbohydrate load for diabetics, but the 0.82 g of salt (about 330 mg sodium) contributes to daily sodium intake, so people with hypertension should watch portion size and pair the noodles with low‑salt foods.

Is this instant noodle suitable for vegan, gluten‑free, or keto diets?

The product contains wheat flour and wheat‑derived ingredients, so it is not gluten‑free and is unsuitable for strict keto or vegan diets, although most other components are plant‑based and it does contain soy‑derived soy sauce.

Tanoshi • 65

Nouilles Saveur Poulet Gochugaru

Cereals And Potatoes

Product Insights

The product is instant noodles flavored with chicken and Gochugaru, belonging to the cereals and potatoes group of plant‑based foods. It is classified as ultra‑processed (NOVA group 4) and carries several additives such as guar gum, xanthan gum, sodium alginate and a flavor enhancer, while the Nutri‑Score is not assigned. Nutritionally, a 100 g portion provides 82 kcal, 3.8 g fat (0.4 g saturated), 0.7 g sugar, 0.82 g salt and 1.8 g protein, offering low sugar and moderate salt but limited protein and fiber.

Nutritional Values

Values per 100 g/ml

Added Sugars0.1 g

Fruits & Vegetables3.6 %

Comparative Analysis

Compared with the average instant‑noodle product (≈9 g sugar, 6.9 g fat, 3 g salt per 100 g), this noodle contains only 0.7 g sugar, 3.8 g fat and 0.82 g salt, making it markedly lower in those nutrients.

Ingredients

Nouilles (55 g): farine de blé 68%, amidon acétylé, amidon de mais, sel, Asaisonnement saveur poulet épicé (7 g): sel, épices 3% (piment 0,75%, ail en poudre, poivre noir paisissants: gomme de guar, gomme xanthane, alginate de sodium, alginate de propylene glycol en poudre, oignon en poudre), sucre, maltodrexine de mais, sauce soja en poudre (fèves de soja farine de blé, sel, sucre, maltodextrine de mais), arome saveur poulet, exhausteur de goût: Sebonucleotide disodique, champignon en poudre, acidifiant: acide malique, extrait de levure brant: extrait de paprika. Morceaux de légumes déshydratés (3 g): choux 2,8%, champignon shitake 1,5%, chill 0,35% Nouilles fabriquées en Chine. Farine de blé: origine non UE.

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