How does the sugar and salt content in Muesli Superfruits affect diabetic or hypertensive diets?

The product contains 13 g of sugars per 100 g, which can raise blood glucose levels and should be consumed in controlled portions by people with diabetes; however, its very low salt level (0.06 g per 100 g) makes it suitable for most hypertensive diets.

Are the almonds in Muesli Superfruits a concern for people with nut allergies?

Yes, the muesli includes whole almonds, a common nut allergen, so anyone with a tree‑nut allergy should avoid this product and check for possible cross‑contamination warnings on the packaging.

Is Muesli Superfruits suitable for a vegan, gluten‑free diet?

The cereal is certified vegan, but it contains wheat flakes and whole‑wheat ingredients, so it is not gluten‑free and is unsuitable for individuals with celiac disease or gluten sensitivity.

Bjorg • 750 g

muesli superfruits

Cereals And Potatoes

Product Insights

Muesli Superfruits is an organic, plant‑based breakfast cereal that falls under the Cereals and Potatoes and Breakfast Cereals categories. It carries a Nutri‑Score of A and is classified as NOVA group 3, indicating a moderately processed product. The muesli offers high fiber (10 g) and protein (12 g) with low fat, saturated fat and salt, while containing 13 g of sugars per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal362 kcal

Fat6 g

Saturated Fat0.9 g

Carbohydrates60 g

Sugars13 g

Comparative Analysis

Compared with typical breakfast cereals, this muesli has lower fat, saturated fat, salt and calories, while providing more protein and fiber and slightly less sugar.

Ingredients

Flocons d’avoine complète*, flocons de blé* complet, flocons d’épeautre complet* (blé), raisins secs* 8% (raisins secs*, huile de tournesol*), dattes* 8% (dattes*, farine de riz*), flocons de blé* complet toastés, amandes entières*, cassis* lyophilisés 1%, cranberries* lyophilisées 0,6%, myrtilles lyophilisées* 0,5%. *Ingrédients biologiques

84%

35%

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