How does the low sugar and salt content of Galettes riz complet influence diets for people with diabetes or hypertension?

The very low sugar (0.2 g) helps keep blood glucose levels stable, making the crackers a suitable snack for diabetics, while the modest salt (0.25 g) limits sodium intake, which supports blood‑pressure management for hypertensive individuals.

Is the whole grain rice in Galettes riz complet a concern for individuals with rice allergy or gluten sensitivity?

Whole‑grain rice is naturally gluten‑free, so the product is safe for those avoiding gluten, but people allergic to rice should avoid it; the only declared allergen risk is trace milk, listed in the packaging.

Are Galettes riz complet suitable for vegan and gluten‑free diets, and do they meet organic standards?

Yes, the crackers contain only plant‑based ingredients (rice and salt), contain no animal‑derived additives, are certified organic, and carry a gluten‑free label, making them appropriate for both vegan and gluten‑free consumers.

Bjorg

Galettes riz complet

Cereals And Potatoes

Product Insights

Galettes riz complet are whole‑grain rice crackers belonging to the cereals dietary family (pnns_groups: Cereals and potatoes, Cereals). They carry a Nutri‑Score of B and are classified in NOVA group 3, indicating they are moderately processed. The product is low in sugar (0.2 g), fat (3.5 g) and salt (0.25 g) and provides 8 g of protein per 100 g, but it is high in carbohydrates (80 g) and energy (390 kcal), and contains no additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal390 kcal

Fat3.5 g

Saturated Fat0.5 g

Carbohydrates80 g

Sugars0.2 g

Comparative Analysis

Compared with typical puffed‑cereal cakes, this product contains far less sugar (0.2 g vs 9 g), fat (3.5 g vs 6.94 g) and salt (0.25 g vs 2.96 g) per 100 g, while delivering more energy (390 kcal vs 353 kcal) and carbohydrates (80 g vs 63.97 g).

Ingredients

Riz complet* 99,7 %, sel. i Ingrédient biologique. Peut contenir des traces de lait et de graines

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes riz complet.

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