Gerblé • 130 g
Galettes de riz complet
Product Insights
Galettes de riz complet are whole-grain rice crackers marketed as a plant-based cereal snack. They belong to the "Cereals and potatoes" PNNS group, carry a Nutri-Score of C and are classified in NOVA group 3, indicating a moderately processed food. The snack offers modest protein (8.7 g) and fiber (3 g) per 100 g while keeping sugar low at 1 g, but it is relatively high in carbohydrates (80 g), calories (390 kcal) and contains gluten and soy, which may be problematic for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average puffed cereal, these rice crackers contain far less sugar (1 g vs 9 g) and salt (0.86 g vs 2.96 g) but deliver more carbohydrates (80 g vs 64 g) and higher calories (390 kcal vs 353 kcal) per 100 g.
Ingredients
Riz complet 77 %, riz, sel.
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Frequently Asked Questions
Everything you need to know about Galettes de riz complet.
