Why is Fourres Myrtilles classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, unrefined cane sugar, vegetable fats, invert sugar syrup, honey, egg powder and a blueberry concentrate, and it includes the food additives lecithins (E322), citric acid (E330), sodium carbonate (E500) and ammonium carbonate (E503), which together place it in the ultra-processed (NOVA 4) category.

How does the high sugar and moderate salt content in Fourres Myrtilles affect a diabetic or hypertensive diet?

With 38 g of sugar per 100 g, the biscuits can cause rapid blood glucose spikes, making them unsuitable for diabetes management, while the 0.48 g of salt, although lower than the average sugary snack, still adds to overall sodium intake and should be limited for hypertension.

Is Fourres Myrtilles suitable for vegans or for people with egg allergies?

No; the product contains whole-egg powder, so it is not vegan and poses a risk to anyone with an egg allergy, and it also contains gluten from wheat flour, which is unsuitable for those with celiac disease.

Bjorg • 175g

Fourrés Myrtilles

Sugary Snacks

Product Insights

Fourres Myrtilles are organic, blueberry-filled biscuits marketed as a sweet snack and belong to the Sugary snacks group. They carry a Nutri-Score of E and are classified as ultra-processed (NOVA 4) due to refined sugars, vegetable fats and several food additives such as lecithins (E322), citric acid (E330), sodium carbonate (E500) and ammonium carbonate (E503). Nutritionally, the product is high in sugar (38 g per 100 g) and contains moderate levels of salt (0.48 g) while providing modest fiber (3.3 g), and it lists eggs and gluten as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat15 g

Saturated Fat3 g

Carbohydrates67 g

Sugars38 g

Comparative Analysis

Compared with the average sugary snack, Fourres Myrtilles contain about 38 g of sugar per 100 g (approximately 30 percent more than the 28.98 g average), roughly 16.7 g of fat (just under the 17.65 g average), and only 0.48 g of salt (approximately 76 percent less than the 1.98 g average).

Ingredients

Farine semi-complète de blé 42%, sucre de canne non raffiné, graisses végétales (huile de tournesol, beurre de cacao), sirop de sucre inverti, sirop de blé, miel, œufs entiers en poudre, concentré de myrtille 0,8% (équivalent à 5% de myrtille), acidifiant : acide citrique, sel de mer, poudres à lever : carbonates de sodium, carbonates d'ammonium, jus de citron, émulsifiant : lécithines.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.