Why is Mian Tiao saveur boeuf classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The noodle is a dehydrated instant product that requires rehydration and includes a separate flavor‑powder sachet, a hallmark of ultra‑processed foods. Its ingredient list shows numerous additives such as caramel colour (E150a), polyphosphates (E452), sodium carboxymethylcellulose (E466), mono‑ and diglycerides of fatty acids (E471), sodium bicarbonate (E500/E500ii), silicon dioxide (E551), monosodium glutamate (E621), guanylate disodium (E627) and inosinate disodium (E631), among others.

How does the sugar and salt content in this beef‑flavored instant noodle affect a diabetic or hypertensive diet?

With 0.9 g of sugar and 0.8 g of salt per 100 g, the product is relatively low in sugar but still contributes to carbohydrate intake; a full 85 g packet provides roughly 0.8 g sugar and 0.68 g salt (≈320 mg sodium). For people managing diabetes, the modest sugar load can fit occasional consumption, while the salt level is moderate and may add to daily sodium limits for those with hypertension, so portion control is advisable.

Is Mian Tiao saveur boeuf suitable for strict diets such as vegan, keto, halal, or gluten‑free?

No. The noodle contains wheat flour (gluten) and soy sauce, making it unsuitable for gluten‑free or soy‑allergy diets, it includes a beef flavoring that is non‑vegan and unlikely to be halal‑certified, and with 11 g of carbohydrates per 100 g it exceeds the very low‑carb threshold required for a keto diet.

Tien Shan • 85 g

Mian Tiao saveur boeuf - 85 g - Tien Shan

Cereals And Potatoes

Product Insights

Mian Tiao beef‑flavored instant noodles are a Thai‑origin, plant‑based cereal product (PNNS group: Cereals and potatoes) packaged in an 85 g plastic sachet. The product carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature with a long list of additives and flavor enhancers. Nutritionally, it is low in sugar (0.9 g), fat (3.3 g) and salt (0.8 g) per 100 g compared with typical instant noodles, but it still contains gluten, soy, traces of milk and several synthetic additives, making it unsuitable for some dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat3.3 g

Saturated Fat1.8 g

Carbohydrates11 g

Sugars0.9 g

Comparative Analysis

Compared with the average instant noodle, which contains about 9 g of sugar, 7 g of fat and 3 g of salt per 100 g, this product provides only 0.9 g sugar, 3.3 g fat and 0.8 g salt, making it lower in these nutrients yet still classified as ultra‑processed.

Ingredients

Nouilles (79 g) : farine de blé 64 %, huile de riz, amidon de tapioca, sel, émulsifiant : carboxyméthylcellulose de sodium, régulateur d'acidité : polyphosphates, poudre à lever : carbonate acide de sodium. Assaisonnement saveur bœuf (6 g) : sel, sucre, poudre de sauce soja (soja, farine de blé), exhausteur de goût : glutamate monosodique, oignons déshydratés, poivre en poudre, colorant : caramel ordinaire, maltodextrine, sirop de glucose, huile de riz, exhausteurs de goût : inosinate disodique - guanylate disodique, oignon en poudre, arôme bœuf, cannelle en poudre, anis en poudre, anti-agglomérant : dioxyde de silicium, caséinate de sodium, émulsifiant : mono - et diglycérides d'acides gras, stabilisant : monohydrogénophosphate de potassium.

84%

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