Why is Japanese beef teppanyaki flavored instant noodles classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the product is made from refined wheat flour, oil and a separate flavor pack that undergo multiple industrial steps, including hydrolyzed soy, maltodextrin and flavor compounds; the listed additives are the flavor enhancer 5'-ribonucleotide disodium (E635), added salt, sugar, caramelised sugar, yeast extract, and a blend of natural flavors.

How does the salt and sugar content in these instant noodles affect a diabetic or hypertensive diet?

The seasoning pack adds salt from soy sauce and added salt, likely raising the sodium level above the average 2.96 g per 100 g, which can increase blood pressure in hypertensive individuals; the product also contains a modest amount of added sugar and caramelised sugar, contributing to the total carbohydrate load and should be considered by people monitoring blood glucose.

Is this product suitable for vegan, gluten-free, or low-sodium diets?

No; the noodles are made from wheat flour and contain gluten, the seasoning includes soy sauce (which may contain trace animal ingredients) and yeast extract, and the added salt makes it unsuitable for low-sodium diets, so it does not meet vegan or gluten-free standards.

Tanoshi • 65g

Nouilles japonaises saveur boeuf teppanyaki

Cereals And Potatoes

Product Insights

Japanese beef teppanyaki flavored instant noodles are instant Japanese-style noodles that combine wheat flour, sunflower oil and a soy-based seasoning, sold in a 65 g plastic sachet. They belong to the cereal-based food family (PNNS group: Cereals and potatoes), are classified as NOVA 4 ultra-processed, have no Nutri-Score assigned, and carry an Eco-Score of F (11 points). The product delivers quick carbohydrate energy but contains notable salt and added sugars, allergens such as gluten, soy and sesame, and the flavor enhancer E635, making it less appropriate for low-sodium or allergen-restricted diets.

Nutritional Values

Values per 100 g

Energy Kcal81 kcal

Fat3.5 g

Saturated Fat0.3 g

Carbohydrates10 g

Sugars0.6 g

Comparative Analysis

Compared to the category averages of 9 g sugar, 6.94 g fat and 2.96 g salt per 100 g, this instant noodle likely contains less sugar and fat but a higher salt level due to its soy sauce seasoning.

Ingredients

Nouilles 58g (farine de _blé_ 68%, huile de tournesol, carbonates de sodium, carbonates de potassium). Assaisonnement saveur bœuf teppanyaki 7g (sel, arômes, sucre, carottes 1%, sauce _soja_ (fèves de soja, _blé_, maltodextrine de maïs, sel), extrait de levure, oignons, sucre caramélisé, oignons verts 0.4%, exhausteur de goût: 5'-ribonucleotide disodique, huile de colza, poivre noir, cannelle, anis

84%

35%

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