Why is NOUILLES INSTANTANEES SAVEUR POULET classified as ultra‑processed (NOVA 4) and which additives does it contain?

The noodles are made from refined wheat flour, palm oil, flavor enhancers and a seasoning blend, all of which are typical of ultra‑processed foods, earning a NOVA 4 rating. The ingredient list includes additives E621 (monosodium glutamate), E627 (disodium guanylate), E631 (disodium inosinate), E551 (silicon dioxide) and antioxidant E306 (tocopherol).

How does the sugar and salt content of this noodle affect a diabetic or hypertensive diet?

With only 0.4 g of sugar per 100 g, the product is suitable for blood‑glucose management, but its sodium level of 0.67 g (≈670 mg) can contribute to daily salt intake and should be limited for people with hypertension, especially when combined with other salty foods.

Is the palm oil used in this product a concern for sustainability or health?

Palm oil is a saturated‑fat source linked to higher cholesterol levels, and its production is associated with deforestation and biodiversity loss. While the amount in these noodles is modest, consumers seeking environmentally friendly options may prefer products that use certified sustainable palm oil or alternative fats.

Intermarché, Itinéraire Des Saveurs • 195 g

NOUILLES INSTANTANEES SAVEUR POULET 3x65g

Cereals And Potatoes

Product Insights

NOUILLES INSTANTANEES SAVEUR POULET 3x65g are instant chicken‑flavored noodles that belong to the cereals food group. They carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4), reflecting the presence of refined wheat flour, palm oil, flavor enhancers and several additives such as E621, E627, E631 and silicon dioxide. Nutritionally, the noodles provide 161 kcal, 22 g carbohydrates and 3.6 g protein per 100 g with very low sugars (0.4 g) but a moderate sodium level (0.67 g) and contain gluten and soy allergens.

Nutritional Values

Values per 100 g

Energy Kcal161 kcal

Fat6 g

Saturated Fat2.9 g

Carbohydrates22.2 g

Sugars0.4 g

Comparative Analysis

Compared with the average instant‑noodle profile, this product has far lower sugar (0.4 g vs 9 g) and salt (0.67 g vs 2.96 g) while delivering similar carbohydrate content and slightly less fat.

Ingredients

Nouilles 60.5g : farine de blé tendre 78.5%, huile de palme, eau, sel, antioxydant : E306Assaisonnement 4.5g: sel, sucre, arôme poulet 16% (dont soja), exhausteurs de goût : E621, E627, E631, farine de blé tendre, curcuma, huile de palme, antiaggmomérant : E551 [nano], ciboulette, ail en poudre.

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