Why is Nouilles poulet teriyaki classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, palm oil, a pre-made seasoning blend and several food‑grade chemicals, which classifies it as ultra‑processed (NOVA 4). The label lists sodium carbonate (E500), potassium carbonate (E501), citric acid (E330) and a flavor enhancer (disodium 5'-ribonucleotide, E635) among the additives.

How does the high salt content in this product affect people on a low-sodium or hypertensive diet?

With roughly 10 g of salt per 100 g, the product provides about three times the recommended daily maximum of 5 g, which can raise blood pressure and aggravate hypertension, so it should be consumed only occasionally or diluted with low-salt ingredients.

Is the soy in this product a concern for individuals with soy allergy or for those following a vegan diet?

The seasoning includes soy sauce made from soy beans, so the noodles are not safe for people with soy allergy, and while all listed ingredients are plant-derived, some flavorings may be sourced from animal products, meaning vegans should verify with the manufacturer.

Tanoshi • 65g

Nouilles poulet teriyaki

Cereals And Potatoes

Product Insights

Nouilles poulet teriyaki are instant wheat-based noodles seasoned with a chicken-teriyaki blend that includes palm oil, soy sauce, mushrooms, carrots and spices. The product belongs to the cereals dietary group, carries a NOVA 4 classification for ultra-processed foods, and does not have a Nutri-Score listed. While it provides quick energy from carbohydrates, it is high in fat and especially salt (about 10 g per 100 g) and contains gluten and soy allergens, which may be concerns for sensitive consumers.

Nutritional Values

Values per 100 g

Energy Kcal84 kcal

Fat4.1 g

Saturated Fat0.5 g

Carbohydrates10 g

Sugars0.6 g

Comparative Analysis

Compared with the average instant noodle product, this chicken teriyaki noodle contains roughly double the fat (about 17 g vs 6.94 g), about three times the salt (about 10 g vs 2.96 g), far less sugar (about 2 g vs 9 g) and higher energy (about 470 kcal vs 353 kcal).

Ingredients

_farine de blé_ 68%, huile de palme, sel, poudres à lever (carbonates de sodium, carbonates de potassium, assaisonnement 11% (sel, sucre, arômes, champignons noirs 1.2%, carottes 0.8%, sauce soja (_fèves de soja_, _blé_, maltodextrine de mais, sel), extrait de levure, maltodextrine de maïs, ail, oignons verts 0.2%, oignons, correcteur d'acidité (acide citrique), poivre noir, exhausteur de goût (5'-ribonucléotide disodique), huile de colza. Peut contenir des traces de céleri, _crustacés_, _lait_, _moutarde_

84%

35%

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