Why is 100% mie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled as ultra‑processed because the recipe relies on refined wheat flour, added sugars, rapeseed oil, leavening agents and a flavoring that contains alcohol; although no formal food additives are listed, the flavoring is the only processed component that functions as an additive.

How do the sugar and salt levels in this sliced bread affect people with diabetes or hypertension?

The loaf provides 7.7 g of sugar per 100 g, higher than the average for sliced breads, which can raise blood glucose and requires careful portion control for diabetics, while its 1.1 g of salt is well below the typical sliced‑bread average, making it less problematic for hypertension but still contributing to daily sodium intake.

Is 100% mie suitable for vegan, gluten‑free, or halal diets?

All listed ingredients are plant‑based, so the product fits vegan and vegetarian diets, but it contains wheat gluten, rendering it unsuitable for gluten‑free consumers, and the flavoring includes alcohol, which may conflict with strict halal dietary rules.

Harrys • 500 g

100% mie

Cereals And Potatoes

Product Insights

The product is a crustless sliced bread known as 100% mie, produced in France and classified under the bread category. It carries a Nutri‑Score of C and belongs to NOVA group 4, indicating an ultra‑processed item; its formulation includes refined wheat flour, rapeseed oil, added sugar and a flavoring that contains alcohol. Nutritionally it offers low saturated fat and salt compared with average sliced breads, but its sugar content exceeds the category average and it contains gluten, so it is not appropriate for gluten‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat4.2 g

Saturated Fat0.4 g

Carbohydrates48 g

Sugars7.7 g

Comparative Analysis

Compared with typical sliced breads, this sliced bread contains more sugar (7.7 g vs 4.75 g per 100 g) while delivering less fat (4.2 g vs 5.5 g) and significantly less salt (1.1 g vs 3.84 g).

Ingredients

Farine de blé 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de blé, arôme (contient alcool), extrait d'acérola.

84%

35%

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Frequently Asked Questions

Everything you need to know about 100% mie.

Harrys

650 g

Pain 100% mie complet

View Analysis

HARRYS

650 g

Pain de mie nature

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Harrys, Harys 100% Mie

500g

Pain de mie 100% mie nature

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Harrys

500 g

100% mie complet

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Bien

500 grammes

Pain de mie complet

View Analysis

Harrys

500 g

Pain 100% mie nature sans sucre ajouté

View Analysis

Harrys • 500 g

100% mie

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat4.2 g

Saturated Fat0.4 g

Carbohydrates48 g

Sugars7.7 g

Comparative Analysis

Ingredients

Farine de blé 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de blé, arôme (contient alcool), extrait d'acérola.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.