Why is Burger pavot sarrasin classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bun uses refined wheat flour, added oils, emulsifiers, preservatives and flavorings, all of which involve multiple processing steps, placing it in NOVA group 4. Its label lists calcium propionate (E282) as a preservative, ascorbic acid (E300) as an antioxidant, and mono‑ and diglycerides of fatty acids (E471) as an emulsifier, plus a flavored component that contains alcohol.

How do the sugar and salt levels in this bun affect a diabetic or hypertensive diet?

At 4.8 g of sugar per 100 g, the bun is slightly above the category average and can contribute to blood‑glucose spikes if consumed in large portions, which is a concern for people with diabetes. Its salt content is 1.1 g per 100 g, well below the average for similar products, making it relatively moderate for hypertension, though it still adds to daily sodium intake.

Is the wheat gluten in Burger pavot sarrasin a concern for people with celiac disease or gluten intolerance?

Yes. The ingredient list includes 61 % wheat flour and added wheat gluten, so the bun contains gluten and is not suitable for anyone who must avoid gluten, such as individuals with celiac disease or non‑celiac gluten sensitivity.

Harrys • 340 g

Burger pavot sarrasin

Cereals And Potatoes

Product Insights

Burger pavot sarrasin is an organic, poppy‑seed and buckwheat hamburger bun produced in France, classified in the cereals‑and‑potatoes / bread group. It carries a Nutri‑Score of C (score 5) and falls in NOVA group 4, offering 262 kcal per 100 g, low saturated fat (0.6 g), modest protein (9.5 g) and fiber (4.1 g), while its fat (3.4 g) and salt (1.1 g) are well below the average for hamburger buns. However, the bun is an ultra‑processed product containing additives such as calcium propionate (E282), ascorbic acid (E300) and mono‑ and diglycerides (E471), and may contain trace allergens like egg, soy, milk, nuts and sesame, which could be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal262 kcal

Fat3.4 g

Saturated Fat0.6 g

Carbohydrates46.3 g

Sugars4.8 g

Comparative Analysis

Compared with the average hamburger bun, this product is lower in fat, saturated fat, salt and calories, but contains slightly more sugar and less fiber and protein.

Ingredients

Farine de BLÉ 61%, eau, levure, sucre, huile de colza, arôme (contient alcool), sel, graines de pavot 1%, sarrasin 1%, gluten de BLÉ, farine de fèves, conservateur : propionate de calcium, émulsifiant : mono - et diglycérides d'acides gras, levure désactivée, antioxydant : acide ascorbique. Peut contenir des traces d'OEUF, SOJA, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME.

84%

35%

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