Why is LENTILLES VERTES 300 G FRAICHEMENT CUIT by LUNOR classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Although the core ingredients are green lentils and water, the product includes added salt, a natural flavouring, and a firming agent identified as calcium chloride (E509); these processing steps and added substances place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The dish is very low in sugars (0.5 g per 100 g), which is suitable for diabetes management, but it contains 0.61 g of salt per 100 g, a level that, while lower than the category average, can still contribute to sodium intake and should be limited for people with hypertension.

Based on the ingredients, is this product suitable for strict diets such as vegan, gluten‑free, or keto?

All listed ingredients are plant‑based, so the product is vegan; however, a gluten trace is reported, making it unsuitable for strict gluten‑free or celiac diets, and its carbohydrate content of 13 g per 100 g exceeds typical keto limits, so it is not keto‑friendly.

Fraîchement Cuit, Fraîchement Cuit by Lunor Légumes Vapeur, Lunor • 300 (300)

LENTILLES VERTES 300 G FRAICHEMENT CUIT by LUNOR

Composite Foods

Product Insights

The product is a ready-to-eat French green lentil dish, classified as a composite food and one-dish meal in the PNNS system. It carries a Nutri-Score of B and is placed in NOVA group 4, indicating an ultra-processed product due to the addition of natural flavouring and a calcium‑chloride firming agent. Nutritionally it is low in fat, saturated fat and sugars but contains a moderate amount of salt (0.61 g per 100 g) and a gluten trace, which may be relevant for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal102 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates13 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar plant‑based meals, this lentil dish contains far less sugar (0.5 g vs 3.57 g), fat (0.6 g vs 5.94 g), saturated fat (0.1 g vs 1.94 g) and salt (0.61 g vs 3.55 g), while delivering a comparable protein level (8.4 g vs 7.16 g) and lower energy (102 kcal vs 174.58 kcal).

Ingredients

Lentilles vertes (66%) (lentilles verte, eau), sel, arôme naturel. affermissant : chlorure de calcium

84%

35%

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Frequently Asked Questions

Everything you need to know about LENTILLES VERTES 300 G FRAICHEMENT CUIT by LUNOR.

Marque Repère, Notre Jardin, Scamark (Filiale E. Leclerc)

500 g