Why is Filets de maquereaux sauce escabèche classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The fillets are treated with a vinegar‑based sauce and thickeners, which qualifies the product as ultra‑processed. It includes guar gum and xanthan gum as stabilizers, paprika extract for colour, a natural onion flavour, and it lists traces of milk and mustard, all of which are typical additives in a NOVA 4 classification.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2 g of sugars per 100 g, the product contributes a modest amount of carbohydrate that can raise blood glucose, so diabetics should account for it within their total sugar budget. The salt level is 0.7 g, which is moderate and lower than many processed foods, but hypertensive individuals should still monitor overall sodium intake from all sources.

Are the traces of milk and mustard in this product a concern for people with dairy or mustard allergies?

Yes, even small traces of milk and mustard can trigger reactions in sensitive individuals. Consumers with documented allergies should avoid the product or consult a healthcare professional before consumption.

Casino

Filets de maquereaux sauce escabèche

Fish Meat Eggs

Product Insights

Filets de maquereaux sauce escabèche are mackerel fillets preserved in a tangy escabeche sauce, classified under the Fish Meat Eggs group. The product delivers 12 g of protein and moderate fat (17 g) per 100 g, but it is an ultra‑processed NOVA 4 item containing additives such as guar gum, xanthan gum, paprika extract and natural onion flavor, with traces of milk and mustard. It carries an Eco‑Score of C and MSC sustainable fishing labels, although packaging impact data are missing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal225 kcal

Fat17 g

Saturated Fat3.9 g

Carbohydrates5.9 g

Sugars2 g

Comparative Analysis

Compared with average seafood products, this escabeche mackerel is considerably higher in fat (17 g vs 6.6 g), saturated fat (3.9 g vs 1.3 g), sugars (2 g vs 1 g) and energy (225 kcal vs 149 kcal), while offering lower protein (12 g vs 18 g) and much less salt (0.7 g vs 5.3 g).

Ingredients

Filets de maquereaux 55%, eau, huile de colza, vinaigre d'alcool 8%, concentré de tomates 2%, oignon déshydraté 2%, ail déshydraté 0,5%, sucre, sel, échalote déshydratée, arôme naturel d'oignon, poivre, épaississants: gomme guar, gomme xanthane, persil, colorant: extrait de paprika. Traces de lait et de moutarde.

84%

35%

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