Which nutrients are responsible for the D Nutri‑Score of this smoked salmon?

The D grade mainly stems from its high salt level (2.8 g per 100 g) and moderate saturated fat (2.3 g), while the product offers no fiber or fruit/vegetable content to offset those points.

How does the salt content affect a hypertensive diet?

At 2.8 g of salt per 100 g, the product contributes a significant portion of the daily recommended limit, which can raise blood pressure in sensitive individuals, so it should be eaten sparingly by those with hypertension.

Is the Atlantic salmon in this product a concern for people with fish allergy?

Yes, the product lists fish as an allergen; anyone allergic to fish should avoid it because the primary ingredient is Atlantic salmon.

Casino • 140 g

Saumon fumé élevé en Norvège

Fish Meat Eggs

Product Insights

This product is smoked Atlantic salmon raised in Norway, packaged in fresh plastic and sold as a ready‑to‑eat meat product. It belongs to the PNNS groups “Fish, meat, eggs” and “Fish and seafood”, delivering 22 g of protein per 100 g while providing moderate amounts of fat (11 g) and saturated fat (2.3 g). The Nutri‑Score of D and NOVA group 3 reflect its relatively high salt (2.8 g/100 g) and lack of added sugars, making it a salty, protein‑rich option that should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal189 kcal

Fat11 g

Saturated Fat2.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for its food category, this smoked salmon contains less than half the typical sugar (0.5 g vs 0.98 g) and lower salt (2.8 g vs 5.3 g) but more than 60 % more fat (11 g vs 6.6 g) per 100 g.

Ingredients

_saumon_ atlantique (salmo salar)* 97% - sel 3%. *issu de saumons nourris sans ogm (<0.9%).

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon fumé élevé en Norvège.

Carrefour

200 g