
Product Insights
Sardines de saint-gilles are frozen whole sardines packed in extra‑virgin olive oil and sea salt, belonging to the seafood family of the PNNS dietary groups. The product carries a Nutri‑Score of B and a NOVA rating of 3, indicating moderate processing, with a high protein content of 26.3 g per 100 g but also a moderate amount of fat (15.5 g) and salt (0.7 g. While it offers virtually no sugar or carbohydrates, the elevated fat and salt levels temper its nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average frozen foods, this sardine product provides far more protein and virtually no sugar, yet it contains higher fat and salt levels.
Ingredients
Sardines fraîches, huile d'olive vierge extra, sel de vie
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Frequently Asked Questions
Everything you need to know about Sardines de saint-gilles.










