Why is La poêlée aux 5 légumes classified as a processed food (NOVA 3) and does it contain any additives?

The NOVA 3 rating reflects that the vegetables are harvested, cut, and frozen, which involves industrial processing but no extensive formulation; the product lists zero additives, so the classification stems solely from the freezing and packaging steps.

How do the sugar and salt levels in this vegetable mix affect a diabetic or hypertensive diet?

With only 2.2 g of sugars and 0.1 g of salt per 100 g, the mix adds minimal glucose load and sodium, making it a suitable side for diabetic or hypertensive meal plans when paired with a balanced diet.

Is this product suitable for a vegan or gluten‑free diet?

Yes, all ingredients are plant‑based and there are no gluten‑containing grains; the only declared allergen is celery, so it is safe for vegans and those avoiding gluten.

Paysan Breton • 1 kg

La poêlée aux 5 légumes

Fruits And Vegetables

Product Insights

This product is a frozen mixed‑vegetable sauté from France, featuring green beans, carrots, romanesco, courgettes and fennel, all vegan and palm‑oil‑free. It carries a Nutri‑Score of A, belongs to the vegetables group in the PNNS classification, and is rated NOVA 3, indicating it is processed (frozen) but contains no added sugars, salts or preservatives. Nutritionally it is very low in calories, fat, saturated fat, sugars and salt, though it provides modest protein and fiber compared with typical vegetable mixes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal27 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.8 g

Sugars2.2 g

Comparative Analysis

Compared with the average frozen mixed‑vegetable product, this mix delivers far fewer calories, fat, sugar and salt while offering about one‑third of the typical energy content.

Ingredients

Haricots verts 24% mini., carottes 20,8% mini., choux romanesco 16% mini., courgettes 11,2% mini., fenouil 8% mini.

84%

35%

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Frequently Asked Questions

Everything you need to know about La poêlée aux 5 légumes.

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Paysan Breton • 1 kg

La poêlée aux 5 légumes

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal27 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.8 g

Sugars2.2 g

Comparative Analysis

Compared with the average frozen mixed‑vegetable product, this mix delivers far fewer calories, fat, sugar and salt while offering about one‑third of the typical energy content.

Ingredients

Haricots verts 24% mini., carottes 20,8% mini., choux romanesco 16% mini., courgettes 11,2% mini., fenouil 8% mini.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.