Why is Poelee a l'asiatique classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from many pre‑cooked vegetables, soy sauce, modified starch and yeast extract, which are combined and frozen, a process that puts it in the ultra‑processed category; however, it lists no food‑additive numbers, colourings or preservatives.

How does the sugar and salt content in Poelee a l'asiatique affect a diabetic or hypertensive diet?

At 4.3 g of sugar per 100 g, the product can raise blood‑glucose levels and should be consumed in moderation by diabetics, while its 0.75 g of salt per 100 g is close to the recommended daily limit and may be too high for people managing hypertension.

Based on its ingredient list, is Poelee a l'asiatique suitable for vegan, gluten‑free, or keto diets?

The mix is not vegan because it contains shrimp, it is not gluten‑free due to wheat in the soy sauce, and its carbohydrate and sugar levels make it unsuitable for a strict keto regimen.

Auchan • 0.75 kg

Poêlée à l'asiatique

Fruits And Vegetables

Product Insights

Poelee a l'asiatique is a frozen Asian‑style stir‑fried vegetable mix sold by Auchan, packaged in a plastic bag and intended as a ready‑to‑heat meal. It belongs to the vegetable food group, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering low saturated fat but a higher-than‑average sugar level (4.3 g) and modest protein and fiber compared with typical frozen vegetable meals. The product contains allergens including soy, wheat, mustard, celery and shrimp, and it does not list any added colourings or preservatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat2.5 g

Saturated Fat0.3 g

Carbohydrates6.6 g

Sugars4.3 g

Comparative Analysis

Compared with the average values for frozen vegetable meals, this Asian stir‑fry contains more sugar (4.3 g vs 3.62 g), higher fat (2.5 g vs 1.39 g), and a slightly higher salt level (0.75 g vs 0.73 g).

Ingredients

Haricots mungo germés 17%, oignons 10%, carottes 10%, carottes jaunes 10%, poivrons rouges 10%, pousses de bambou 10%, petits pois 6%, mini-épis de maïs 6%, graines de SOJA 5%, champignons noirs 5%, pois gourmands 3%, huile de tournesol, sucre, eau, sauce de SOJA (sel, graines de SOJA, BLÉ, maltodextrine de maïs), sel, amidon modifiée, extrait de levure, herbes et épices (contient MOUTARDE et CÉLERI), crevette (CRUSTACÉS) en poudre.

84%

35%

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