
Product Insights
La poêlée côté sud is a frozen, pan-fried vegetable mix from France, belonging to the fruits and vegetables dietary family (pnns_groups: Fruits and vegetables, Vegetables). It carries a Nutri‑Score of A and a NOVA classification of 4, offering low sugars (3.4 g), low salt (0.5 g) and low calories (43 kcal) per 100 g, but higher fat (2.1 g) and modest protein (1 g) and fiber (2.2 g). While it is non‑GMO, palm‑oil‑free and achieves an Eco‑Score of A, its ultra‑processed status and limited protein‑fiber content may be considerations for health‑focused shoppers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen mixed-vegetable segment, La poêlée côté sud contains less sugar (3.4 g vs 3.62 g), less salt (0.5 g vs 0.73 g) and far fewer calories (43 kcal vs 83 kcal per 100 g), but its fat level is higher (2.1 g vs 1.39 g) and it provides less protein and fiber.
Ingredients
Oignons 22%, courgettes grillées 21,8%, poivrons rouges et jaunes grillés 18%, aubergines grillées 14,7%, tomates cerise 12%, tomates 8%, huile de tournesol, basilic 0,5%, sel, arômes.
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Frequently Asked Questions
Everything you need to know about La poêlée côté sud.












