Why is Poêlée Parisienne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines whole vegetables with refined ingredients such as sunflower oil, wheat flour, dextrose, and natural flavourings, and it undergoes industrial cooking and pre‑frying. Its additive list includes the antioxidant vitamin C (E300), natural flavourings derived from wheat and celery, and a blend of spices and herbs, all of which are typical of NOVA 4 foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.6 g of sugar per 100 g, the product is low in sugar and therefore compatible with a diabetic diet when consumed in moderate portions. The salt level of 0.58 g per 100 g is below the average for frozen vegetables but still contributes to daily sodium intake, so individuals with hypertension should monitor portion size and consider balancing it with low‑salt meals.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The sauté is not vegan or halal because it contains pork lardons. It is not gluten‑free due to wheat flour and wheat‑derived natural flavourings. For a keto diet the carbohydrate content of 9.1 g per 100 g is relatively high, making it a limited choice, while the higher fat content may suit some low‑carb plans.

BONDUELLE, Bonduelle • 750 g

Poêlée Parisienne 750g

Fruits And Vegetables

Product Insights

Poêlée Parisienne is a frozen mixed‑vegetable sauté that belongs to the vegetables group and contains 59% fruits, vegetables and nuts per 100 g. It carries a Nutri‑Score of B and is classified in NOVA group 4, reflecting its ultra‑processed nature with added oil, wheat flour, natural flavourings and the preservative‑free antioxidant vitamin C. The product provides moderate protein (2.5 g), fiber (2.7 g) and low sugars (1.6 g) but contributes a relatively high fat level (4.3 g) and contains pork lardons, wheat flour and celery, which may be concerns for some dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat4.3 g

Saturated Fat1 g

Carbohydrates9.1 g

Sugars1.6 g

Comparative Analysis

Compared with the average frozen vegetable mix, this sauté contains far less sugar (1.6 g vs 3.6 g) and slightly lower salt (0.58 g vs 0.74 g), but its fat content is markedly higher (4.3 g vs 1.4 g).

Ingredients

Haricots verts 30%, pommes de terre préfrites 24% (pommes de terre 23%, huile de tournesol, dextrose), carottes 13%, champignons de Paris 9%, oignons préfrits (oignons, huile de tournesol), eau, lardons cuits fumés 6% (poitrine de porc, sel, dextrose, arômes naturels (contient naturellement des polyphénols*), antioxydant : acide ascorbique, épices et plante aromatique), huile de tournesol, farine de BLE, persil, sel, ciboulette, ail, arômes naturels (BLE, CELERI), oignon, romarin, poivre. *Contribue à la préservation de l'oxydation

84%

35%

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