Why is Grilled butternut and red onions cooked classified as NOVA group 3 and what additives does it contain?

The product is classified as NOVA group 3 because it is a frozen ready‑made meal that undergoes cooking, seasoning and packaging, which constitutes processed (but not ultra‑processed) food. It does not contain any listed food additives; the ingredient list is limited to vegetables, olive oil, herbs, salt and water.

How does the sugar and salt content of this product affect people with diabetes or hypertension?

With 6.2 g of sugar per 100 g, the dish provides a moderate amount of quick‑acting carbohydrates that can raise blood glucose, so diabetics should monitor portion size. The salt level of 0.46 g is lower than the average for frozen meals and is relatively acceptable for hypertension, but it still contributes to daily sodium intake and should be considered in overall diet planning.

Is the presence of celery and possible traces of egg and peanuts a concern for consumers with allergies?

Celery is declared as an allergen, so anyone allergic to celery should avoid the product. The label also warns of possible cross‑contamination with egg and peanuts, which may trigger reactions in individuals sensitive to these allergens.

Picard • 120 g e

Butternut grillée et oignons rouge cuisinés

Fruits And Vegetables

Product Insights

The product is a frozen ready‑made vegetable dish classified in the vegetables subgroup of the fruits‑and‑vegetables PNNS group. It carries a Nutri‑Score of A and is placed in NOVA group 3, indicating a moderately processed product with low total‑fat (1.6 g), low saturated fat (0.3 g) and low salt (0.46 g) per 100 g, but it contains a relatively high sugar level (6.2 g) and modest protein (1.9 g) and fiber (2.3 g). The formulation is vegetarian, free from added animal fats, but includes celery as a declared allergen and may contain traces of egg and peanuts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal59 kcal

Fat1.6 g

Saturated Fat0.3 g

Carbohydrates8.1 g

Sugars6.2 g

Comparative Analysis

Compared with the average frozen vegetable meal, this dish has about 70 % more sugar (6.2 g vs 3.6 g), roughly the same fat, less than two‑thirds the salt (0.46 g vs 0.73 g), and about half the protein (1.9 g vs 3.8 g) and fiber (2.3 g vs 4.1 g).

Ingredients

Courge butternut grillée 71,1%, oignon rouge grillé 16,6%, bouillon de légumes 4% (eau, tomate, carotte, poireau, CELERI, oignon, échalote, fenouil, huile d'olive vierge extra, ail, thym), eau, huile d'olive vierge extra, persil, sel, ail, coriandre, farine de riz, poivre. Peut contenir des traces de : œuf, arachide.

84%

35%

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