Why is Grilletine Blé Complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, whole‑wheat flour, rye flour, added sugars, vegetable oil, palm‑oil powder and several processed ingredients such as malted barley flour and milk powder; the only declared additive is E300 (ascorbic acid) used as a flour‑treatment agent, which together with the multiple industrial steps places it in NOVA 4.

How does the sugar and salt content in Grilletine Blé Complet affect a diabetic or hypertensive diet?

With 7.3 g of sugars per 100 g, the rolls can cause a rapid rise in blood glucose and should be limited by people with diabetes, while the 0.87 g of salt per 100 g is moderate and lower than many similar products, yet still contributes to total sodium intake and should be considered in a hypertension‑friendly plan.

Is the wheat gluten in Grilletine Blé Complet a concern for people with celiac disease or gluten intolerance?

Yes, the product lists wheat flour, whole‑wheat flour, rye flour and added gluten, so it contains significant gluten and is not safe for anyone requiring a gluten‑free diet.

Pasquier • 161 g

Grilletine Blé Complet x12

Cereals And Potatoes

Product Insights

Grilletine Blé Complet x12 are toasted whole‑wheat bread rolls marketed in France, belonging to the cereals‑and‑bread group. They carry a Nutri‑Score of C and are classified in NOVA group 4, indicating an ultra‑processed product that contains added sugar, refined wheat flour, sunflower oil, and the only listed additive E300 (ascorbic acid). Nutritionally they provide 13 g of protein and 6.7 g of fiber per 100 g, but also deliver 10 g of fat (2 g saturated) and 7.3 g of sugars, while the salt level is 0.87 g; the product declares gluten and milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal1086 kcal

Fat10 g

Saturated Fat2 g

Carbohydrates65 g

Sugars7.3 g

Comparative Analysis

It contains 7.3 g of sugars per 100 g, about 53 % higher than the average 4.79 g for toasted bread rolls, its fat at 10 g is nearly double the 5.52 g average, and its salt level (0.87 g) is well below the typical 3.95 g.

Ingredients

Farine de BLE 62% - Céréales 16% (farine de BLE complet 15%, farine de SEIGLE 1%) - Huile de tournesol - Sucre - Son de BLE - Levure - GLUTEN de blé - LAIT écrémé en poudre - Farine d'ORGE malté - Sel - Poudre de palme hydrogénée - Semoule de BLE - Minéraux de mer (potassium, magnésium, calcium) - Agent de traitement de la farine: acide ascorbique.

84%

35%

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