Why is Flammekueche Gratin classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product uses refined wheat flour, added dairy, processed pork lardons and multiple food‑industry additives, which meets the criteria for ultra‑processed foods; the label lists six additives: E300 (ascorbic acid), E301 (sodium ascorbate), E392 (rosemary extract), E412 (guar gum), E415 (xanthan gum) and a generic E14xx group.

How does the sugar and salt content in Flammekueche Gratin affect a diabetic or hypertensive diet?

With 3.1 g of sugar per 100 g, the tart is low in sugar and generally acceptable for diabetes management, but its 1.28 g of salt per 100 g is moderate and may contribute to high sodium intake, so individuals with hypertension should consume it sparingly.

Is the presence of wheat, dairy, lardons and possible egg or mustard a concern for people following gluten‑free, vegan, or dairy‑free diets?

Yes. The wheat flour introduces gluten, the cheese, cream and lardons provide dairy and animal protein, and the label notes possible traces of egg and mustard, making the product unsuitable for gluten‑free, vegan or dairy‑free diets.

Stoeffler • 380 g

Flammekueche Gratinée

Composite Foods

Product Insights

Flammekueche Gratin is a ready-to-eat French-style gratinated tart that belongs to the Composite foods group, specifically pizza pies and quiches. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), containing six listed additives (E300, E301, E392, E412, E415, and a miscellaneous E14xx), and allergens such as gluten, milk, with possible traces of egg and mustard. While its sugar and salt levels are lower than typical products in its category, it remains moderate in fat and saturated fat and provides modest protein, making its overall nutritional profile mixed.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal261 kcal

Fat11 g

Saturated Fat4.9 g

Carbohydrates30 g

Sugars3.1 g

Comparative Analysis

Compared with the average values for similar pizza-pie products, this Flammekueche contains less sugar (3.1 g vs 4.14 g), less salt (1.28 g vs 2.24 g) and slightly less fat, while its protein is lower and carbohydrate slightly higher.

Ingredients

Farine de BLÉ**, FROMAGE blanc** 21,5%, eau, CRÈME fraîche** 9,2%, EMMENTAL 8%, lardons fumés 6,9% (poitrine de porc*, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants extraits de romarin, acide ascorbique, ascorbate de sodium), oignon* 5,7%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants : gomme guar, gomme xanthane, épices. Présence éventuelle d'œuf et de moutarde. * Origine UE. ** Origine France.

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