Why is Galette Moelleuse Chocolat au Lait classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is made with refined wheat flour, cocoa powder, milk powder, sugar, vegetable oil and several processing aids such as emulsifiers (e.g., lecithin or E476), leavening agents (baking powder), and flavor enhancers, which are typical of ultra‑processed foods and place it in the NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 29 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose, making it unsuitable for tight diabetic control, while its 0.79 g of salt, although lower than the average snack, still contributes to overall sodium intake and should be limited for people managing hypertension.

Is Galette Moelleuse Chocolat au Lait suitable for vegan, gluten‑free, or keto diets?

No, the product contains wheat flour (gluten) and milk powder, so it is not gluten‑free or vegan, and its high carbohydrate and sugar levels make it incompatible with keto dietary requirements.

St Michel • 60g

Galette Moelleuse Chocolat au Lait

Sugary Snacks

Product Insights

Galette Moelleuse Chocolat au Lait is a French soft milk chocolate biscuit produced by St Michel. It belongs to the Sugary snacks and Biscuits and cakes groups, carries a Nutri-Score of E, is classified as an ultra-processed (NOVA 4) product, and provides 26 g of fat, 29 g of sugars and 0.79 g of salt per 100 g, which is higher than typical snack averages. While it is made in France, contains no palm oil and offers 6.9 g of protein and 1 g of fiber, its high sugar and fat content and low Nutri-Score make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat26 g

Saturated Fat4.7 g

Carbohydrates51 g

Sugars29 g

Comparative Analysis

Energetically, the biscuit contains 29 g of sugar per 100 g (slightly above the category average of 28.98 g), 26 g of fat (well above the average 17.65 g), and 0.79 g of salt (below the average 1.98 g), making it richer in sugar and fat but lower in salt than typical sugary snacks.

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Frequently Asked Questions

Everything you need to know about Galette Moelleuse Chocolat au Lait.

St Michel

720 g