Why is Galette moelleuse chocolat blanc classified as ultra‑processed (NOVA 4) and which additives does it contain?

The biscuit is labeled NOVA 4 because it is made from refined sugar, white‑chocolate, wheat flour and a range of industrial additives, including emulsifier lecithin (E322/E322i), stabiliser glycerol (E422), raising agents sodium carbonates (E500) and sodium citrates (E331). These ingredients are typical of highly processed foods.

How does the sugar and salt content of this white chocolate galette affect people with diabetes or hypertension?

With 27 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for most diabetic diets. The salt level of 0.67 g is moderate and lower than the average sweet‑snack, but regular consumption can still contribute to elevated blood pressure in hypertensive individuals.

Is this galette suitable for vegan, keto, halal, or gluten‑free diets?

No. The formulation contains free‑range egg, whole‑milk powder and skimmed milk powder, so it is not vegan or dairy‑free. Wheat flour provides gluten, ruling out a gluten‑free diet. The high carbohydrate content (47 g carbs per 100 g) makes it incompatible with keto, and the presence of animal‑derived dairy and eggs means it does not meet strict halal requirements without specific certification.

St Michel • 180g

Galette moelleuse chocolat blanc

Sugary Snacks

Product Insights

Galette moelleuse chocolat blanc is a 180 g soft white‑chocolate biscuit produced by St Michel in France, sold in a cardboard sleeve with six small plastic inner bags. Classified in the sugary‑snacks and biscuits‑and‑cakes groups, it carries a Nutri‑Score of E and belongs to NOVA 4, reflecting a high fat content of 29 g, saturated fat 6.5 g, and modest protein (6.2 g) per 100 g, while sugar (27 g) and salt (0.67 g) are lower than the category average. The product relies on processed ingredients such as refined sugar, white‑chocolate, wheat flour, and several additives (E322, E322i, E331, E422, E500), giving it an Eco‑Score of E and indicating limited nutritional benefits despite its pleasant taste.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal462 kcal

Fat29 g

Saturated Fat6.5 g

Carbohydrates47 g

Sugars27 g

Comparative Analysis

Compared with the average sweet‑snack, this galette contains markedly more fat (29 g vs 17.6 g) and calories (462 kcal vs 418 kcal) but less sugar, salt and dietary fibre.

Ingredients

Oeuf de poules élevées en plein air 22%, chocolat blanc 21% (sucre, beurre de cacao, lait entier en poudre, émulsifiant : lécithines de tournesol, arôme naturel de vanille), huile de colza, farine de blé 15%, sucre, stabilisant : glycérol, lait écrémé en poudre, fécule, sel, poudres à lever : carbonates et citrates de sodium (blé), arôme.

84%

35%

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