Why is Galettes de fèves & blé patate douce, dattes et épices douces classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps such as rehydrating bulgur, cooking beans, mixing refined sunflower oils and adding a rosemary extract (E392) as an antioxidant, which places it in the NOVA 4 category for ultra‑processed foods.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 4 g of sugars and 1 g of salt per 100 g, the patty contributes a modest amount of carbohydrates and a moderate level of sodium; diabetics should count the sugars toward their daily carb limit, and hypertensive individuals should consider the salt as part of their total daily sodium intake.

Is this product suitable for strict vegan, gluten‑free, or keto diets?

The patty is fully vegan, but it contains wheat gluten and wheat flour, so it is not gluten‑free, and its carbohydrate content (25 g per 100 g) is too high for a strict keto regimen.

Céréal Bio • 180g

Galettes de fèves & blé patate douce, dattes et épices douces

Plant Based Foods And Beverages

Product Insights

The Galettes de fèves & blé patate douce, dattes et épices douces are plant‑based vegetarian patties marketed as a vegan meat alternative. They carry a Nutri‑Score of B and are classified in the ultra‑processed NOVA 4 group, reflecting the inclusion of refined oils and a rosemary extract antioxidant (E392). Nutritionally, they offer higher protein (7.4 g) and fiber (5 g) than average, but contain moderate salt (1 g) and added fats, and are not suitable for gluten‑free or keto diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal203 kcal

Fat7 g

Saturated Fat0.8 g

Carbohydrates25 g

Sugars4 g

Comparative Analysis

Compared with typical plant‑based products, this patty has substantially lower fat, saturated fat, sugars and salt while providing more protein and fiber per 100 g.

Ingredients

Boulghour de _blé_ complet" réhydraté 23.1%, fèves" cuites 12,6%, patate douce" 10,5%, courgettes" 10,5%, oignons" 7,9%, semoule de mais", huiles végétales" (tournesol oléique", tournesol"), farine de _blé_" 6%, flocons de pomme de terre" déshydratés, _gluten de blé_", dattes" séchées 1,8%, graines de Courge" 1,3%, épices“, sel de mer, vinaigre balsamique" (vinaigre de vin", moût de raisin"), ail", antioxydant : extrait de romarin". " Ingrédients issus de l'agriculture biologique. blé origine UE et non UE, fèves filière France, patates douces d'Espagne, dattes de Tunisie.

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