Céréal Bio • 2x 100g
Les Galettes Boulgour - Roquefort & Figues
Product Insights
Les Galettes Boulgour - Roquefort & Figues are organic, vegetarian patties made primarily from whole-wheat bulgur, wheat flour and oat flakes, placing them in the cereals and cereal-based foods family. They carry a Nutri-Score of C (score 3) and are classified as ultra-processed (NOVA 4), offering 8 g of protein and 4.9 g of fiber per 100 g while keeping sugar at 5 g and saturated fat at 1.8 g. However, the product contains 0.95 g of salt per 100 g, includes Roquefort cheese which makes it unsuitable for vegan diets, and its processing level reduces its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
The galette’s 5 g of sugar, 0.95 g of salt and 8 g of protein per 100 g are well below the average plant-based meat analogue’s 10.1 g sugar and 1.14 g salt and above its 5.6 g protein, while its saturated fat of 1.8 g is also lower than the typical 2.95 g.
Ingredients
Boulgour de blé complet* réhydraté 56,1%, eau, farine de blé* 8,6%, flocons d'avoine complète* 6,6%, fromage Roquefort* 6,6%, figues déshydratées* 4,4%, huile de tournesol oléique* 4,2%, gluten de blé* 2,2%, sel de mer, poivre*.
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Frequently Asked Questions
Everything you need to know about Les Galettes Boulgour - Roquefort & Figues.
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