Gerlinéa, Nutrition & Santé • 250g
Mes recettes vegetales
Product Insights
Mes recettes vegetales is a plant‑based one‑dish meal classified in the Composite foods group. It carries a Nutri‑Score of A and a NOVA 3 rating, indicating moderate processing, and it provides low sugar, low saturated fat, and a high fiber content of 5.3 g per 100 g. The product contains gluten and soy, which may be concerns for people with related allergies, and it is labeled vegetarian and free from preservatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical ready‑meal averages, this product contains far less sugar, fat, saturated fat and salt while delivering double the fiber, making it a leaner, higher‑fiber option despite slightly lower protein.
Ingredients
boulghour de _blé_ précuit 32.8%, poivrons rouges 11.8%, tomates 11.4%, aubergines 10.6%, courgettes 10.6%, pois chiches précuits 9%, protéines de _soja_ texturées 5.2%, oignons 3.6%, eau, huile d'olive, sel, basilic, poudre d'oignon 0.2%, romarin, ail, thym
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Frequently Asked Questions
Everything you need to know about Mes recettes vegetales.
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