Why is Les galettes orge et boulgour au chèvre miel classified as NOVA 3 and does it contain any additives?

The product is placed in NOVA group 3 because it is made from processed culinary ingredients such as cooked barley, rehydrated bulgur and refined vegetable oils, but it does not contain any listed additives; the additive count is zero, reflecting its clean‑label claim.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.4 g of sugars and 0.96 g of salt per 100 g, the product adds a moderate amount of simple carbohydrates and a modest sodium load; diabetics should account for the sugars within their total carbohydrate budget, and individuals with hypertension may find the salt level acceptable but should still monitor overall daily sodium intake.

Is this product suitable for vegan, gluten‑free, or other strict dietary regimes?

The patties are not vegan because they contain goat cheese and milk, and they are not gluten‑free due to the presence of barley and wheat; they are suitable for lacto‑vegetarians who can tolerate gluten but not for strict vegan or gluten‑free diets.

Céréal BIO • 200g

Les galettes orge et boulgour au chèvre miel

Meat Alternatives

Product Insights

Les galettes orge et boulgour au chèvre miel are organic vegetarian patties produced in France, combining barley, whole‑wheat bulgur and goat cheese. They carry a Nutri‑Score of B and are classified in NOVA group 3, offering moderate fat (9 g), low sugars (3.4 g), moderate salt (0.96 g) and a high fiber content of 6.3 g per 100 g, while protein is relatively low at 5.4 g. The product provides a good source of dietary fiber but its protein shortfall and elevated carbohydrate and sugar levels make it less suitable for low‑carb or high‑protein diets, and it is not appropriate for vegan or gluten‑free consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal219 kcal

Fat9 g

Saturated Fat1.7 g

Carbohydrates26 g

Sugars3.4 g

Comparative Analysis

Compared with typical meat‑alternative patties, this product contains about double the sugar (3.4 g vs 1.5 g per 100 g) and more than twice the carbohydrates, while offering less protein and slightly lower fat and salt than the category averages.

Ingredients

Concassé d'orge' cuit 41,8%, boulgour de blé complet réhydrate 29.2%, oignons", huiles vegetales" (tournesol oléique", tournesol"), fromage de chèvre" (sans prèsure animale) 5.9%, farine de ble 5.3% flocons d'avoine complète*, flocons de blé complet 3,9%, miel 2.5%, graines de pavot 0.98% sel de mer, poivre". "Ingrédients issus de l'agriculture biologique. NOS INGREDIENTS PROVIENNENT DE: ORGE. BLE ET MIEL ORIGINE UE. FROMAGE DE CHEVRE ORIGINE FRANCE

84%

35%

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