Why is Hachis Parmentier classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Although the ingredient list shows zero additives, Hachis Parmentier is placed in the ultra-processed category because it undergoes multiple industrial processing steps such as cooking, emulsifying, the addition of refined starches and seasonings, which meet the criteria for NOVA 4 classification. No E-numbers or preservative agents are present.

How does the high sugar content in this product affect a diabetic diet?

The product contains 8.1 g of sugars per 100 g, which can cause a rapid increase in blood glucose; diabetics should limit portion size or choose lower-sugar alternatives to maintain glycemic control.

Is the milk in this product a concern for lactose intolerance?

Yes; the recipe includes fresh cream, skimmed milk powder, butter and mozzarella, all of which contain lactose, so individuals with lactose intolerance should avoid this dish or select a lactase-treated version.

Marie • 300 g

Hachis Parmentier

Composite Foods

Product Insights

Hachis Parmentier is a ready-to-heat French beef and creamy mashed-potato casserole classified under the One-dish meals subcategory of composite foods. It carries a Nutri-Score of C, providing 6.5 g of protein per 100 g while containing 8.1 g of sugars and 4.6 g of saturated fat, which are above the average for similar meals, although its salt (0.73 g) and total fat are moderate. The product is rated NOVA 3, contains no additives, but includes common allergens such as gluten, milk and mustard, and is packaged in a recyclable plastic tray with cardboard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat8.1 g

Saturated Fat4.6 g

Carbohydrates9.8 g

Sugars8.1 g

Comparative Analysis

Compared with the average prepared meal, this Hachis Parmentier contains markedly more sugar (8.1 g vs 3.57 g) and saturated fat (4.6 g vs 1.94 g) per 100 g, while its salt (0.73 g) is well below the typical 3.55 g and its protein (6.5 g) is slightly lower than the category average of 7.16 g.

Ingredients

Purée à la crème fraîche 66,1% (eau, crème fraîche 12,7%, flocons de pomme de terre déshydratés 7,3%, lait écrémé en poudre, beurre concentré 1,6%, fécule de pomme de terre, mozzarella, sel, muscade, curcuma), viande de bœuf origine France 11,3%, eau, viande de bœuf cuite origine France 6,3%, oignons, chapelure (farine de blé, sel, levure, épices), moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), amidon de maïs, bouillon de légumes [légumes et jus de cuisson de légumes (tomates, oignons, poivrons, aubergines grillées, ail, courgettes), huile d'olive vierge, sel, poivre], ail, sel, poivre, thym. Flocons de pomme de terre : origine UE.

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