Why is Hachis Parmentier classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA group 3, which denotes a moderately processed ready-meal rather than an ultra-processed (NOVA 4) item. Its ingredient list consists of beef, dehydrated potato puree, dairy components, herbs and spices, and the additive count is zero, meaning no food-grade additives such as preservatives, colorants or flavor enhancers are listed.

How does the sugar and salt content in Hachis Parmentier affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the dish is low-sugar and generally safe for diabetic meal planning, but the 0.62 g of salt (approximately 620 mg) is moderate; individuals monitoring sodium, such as those with hypertension, should consider portion control or balance with low-salt foods.

Is the milk ingredient in Hachis Parmentier a concern for lactose-intolerant or dairy-allergic consumers?

Yes, the formulation includes whole-milk powder, thick cream and butter, all of which contain lactose and milk proteins; the product is therefore unsuitable for people with lactose intolerance or a milk allergy.

Esprit de famille,Picard • 1 kg

Hachis Parmentier

Composite Foods

Product Insights

Hachis Parmentier is a frozen French beef cottage pie sold by Esprit de Famille and Picard, classified as a composite food within the One-dish meals group. The meal carries a Nutri-Score of C and falls into NOVA group 3, offering 7.7 g of protein, low sugar (1.4 g) and modest salt (0.62 g) per 100 g, but it also contains moderate saturated fat (3.4 g) and dairy and gluten allergens. It contains no added preservatives or additives, yet its eco-score is E and it is packaged in recyclable cardboard together with a thin plastic film, indicating a modest environmental profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat5.7 g

Saturated Fat3.4 g

Carbohydrates13 g

Sugars1.4 g

Comparative Analysis

Compared with the average values for similar frozen meals, this Hachis Parmentier provides less sugar (1.4 g vs 3.6 g), far less salt (0.62 g vs 3.55 g) and slightly more protein (7.7 g vs 7.2 g), but its saturated fat (3.4 g) exceeds the typical 1.9 g.

Ingredients

FR Purée de pomme de terre [eau, pomme de terre déshydratée 8,5%, LAIT entier en poudre, crème fraiche épaisse (LAIT), beurre (LAIT), sel, muscade], viande bovine 24,3% (origine: France), eau, oignon, pomme de terre déshydratée, chapelure 1% [farine de BLÉ (GLUTEN), levure, sel], ail, vin blanc, sel, persil, oignon en poudre, laurier en poudre, épices, thym.

84%

35%

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