Why is Hachis Parmentier placed in NOVA group 3 and does it contain any food additives?

NOVA group 3 indicates a processed product that combines several ingredients but does not involve extensive industrial formulation; the dish is made from beef, potatoes, vegetables and dairy without the use of preservatives, colourings or other food additives, which is reflected by the ingredient list showing zero additives.

How does the salt and saturated‑fat content of this frozen meal affect individuals with high blood pressure or heart‑related conditions?

The meal’s salt level (0.61 g per 100 g) is well below the average for similar products, which helps limit sodium intake, but its saturated‑fat amount (3.4 g per 100 g) exceeds typical category levels and can raise LDL cholesterol, so people with hypertension or cardiovascular risk should consume it in moderation and balance it with lower‑fat foods.

Can people following gluten‑free, vegan, or keto diets safely eat Hachis Parmentier?

No; the recipe contains wheat flour in the breadcrumb coating (gluten), dairy ingredients such as crème fraîche and skimmed‑milk powder (non‑vegan), and a carbohydrate‑rich potato puree, making it unsuitable for gluten‑free, vegan or strict keto diets.

Marie • 300 g

Hachis parmentier

Composite Foods

Product Insights

Hachis Parmentier is a French ready‑to‑heat, frozen composite dish (one‑dish meal) that combines mashed potato puree with 21 % French beef, vegetables and a small amount of dairy. It carries a Nutri‑Score of C and is classified in NOVA group 3, meaning it is a moderately processed food; per 100 g it provides 124 kcal, 6.2 g fat (3.4 g saturated), 6.4 g protein and 0.61 g salt, with low sugars but a modest fiber content. The product contains allergens such as milk, wheat (gluten) and celery, omits preservatives and colourings, and its relatively high salt and saturated‑fat levels keep it from being a low‑fat or low‑salt option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat6.2 g

Saturated Fat3.4 g

Carbohydrates9.9 g

Sugars2.3 g

Comparative Analysis

Compared with the average values for frozen meat meals, this Hachis Parmentier contains less sugar (2.3 g vs 3.57 g) and far less salt (0.61 g vs 3.55 g), but its fat (6.2 g) and saturated‑fat (3.4 g) are above the category averages.

Ingredients

Purée 52,3% [eau, crème fraîche 8,1%, flocons de pomme de terre déshydratés 6,8%, lait écrémé en poudre, amidon de maïs, sel, muscade, poivre, curcuma], viande de boeuf origine France 21,1%, oignons 7%, eau, carottes 3,8%, concentré de tomates, chapelure (farine de blé, sel, levure, épices), céleri, amidon de maïs, ail, tomates, emmental, persil, sel, paprika, huile de colza, thym, laurier, romarin.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.