Why is Saint Jacques classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the dish is a multi‑ingredient, ready‑to‑heat product that incorporates industrially processed components (pre‑cooked pasta, refined oils, cream and seasonings) and includes the food‑grade thickener xanthan gum (E415) as its only listed additive, along with natural flavorings.

How does the sugar and salt content in Saint Jacques affect a diabetic or hypertensive diet?

With only 2.1 g of sugar per 100 g, the meal adds minimal carbohydrate load, making it suitable for most diabetic meal plans, whereas the 0.57 g of salt per 100 g contributes about 10 % of the recommended maximum daily intake and should be accounted for by people monitoring blood pressure.

Is the scallop component in Saint Jacques a concern for people with shellfish allergies?

Yes, the product lists scallops (NOIX DE SAINT‑JACQUES) as a principal ingredient and declares the presence of crustaceans and molluscs, so it must be avoided by anyone with a shellfish allergy.

Weight Watchers • 300 g

Saint Jacques

Cereals And Potatoes

Product Insights

Saint Jacques is a ready-to-heat French prepared meal that combines precooked durum-wheat pasta, scallops, a medley of vegetables and a light saffron-infused cream, falling into the PNNS dietary group Cereals and potatoes. It carries a Nutri-Score of B and is classified in the ultra-processed NOVA 4 category, offering low sugar (2.1 g/100 g) and low saturated fat (0.7 g/100 g) but containing moderate salt (0.57 g/100 g) and allergens such as crustaceans, fish, gluten, milk and molluscs. While the dish provides a modest protein content (6.7 g/100 g) and a modest fiber contribution, the presence of added xanthan gum (E415) and natural flavorings means it is not a whole-food option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables30.8 %

Comparative Analysis

Compared with the average prepared meal in its category, Saint Jacques contains about one‑fourth the sugar (2.1 g vs 9 g per 100 g) and one‑fifth the salt (0.57 g vs 2.96 g per 100 g), while its saturated fat is negligible relative to the sector norm.

Ingredients

Pâtes précuites 31,6% (eau, semoule de BLE dur, épinards en poudre, tomates en poudre, huile de colza), NOIS DE SAINT JACQUES* 21,6% , eau, oignons, poivrons rouges 6,3%, courgettes 5,1%, carottes 3,6%, crème fraîche 2,5% (contient LAIT), amidon de maïs, ail, LAIT écrémé en poudre, huile d'olive vierge, arômes naturels (contient : POISSON, CRUSTACES, MOLLUSQUES), sel, aneth 0,2%, épaississant : gomme xanthane, poivre, curcuma, safran. Traces possibles de : ŒUF, SOJA, CELERI, MOUTARDE

84%

35%

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