
Product Insights
St Jacques is a 280 g refrigerated ready-to-eat scallop and basmati rice dish sold by Lidl in France, classified in the Composite foods (One-dish meals) group. It carries a Nutri-Score of C (score 3) and falls in Nova group 3, delivering 5.8 g of protein, low sugar (1.2 g) but moderate salt (0.59 g) and saturated fat (2.9 g) per 100 g. The product is certified with MSC sustainable seafood and the Green Dot label, yet it contains gluten, milk and mollusc allergens, includes dairy and butter, and is packaged in plastic film and cardboard, which limits recyclability.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical one-dish meals, St Jacques contains less than half the average sugar (1.2 g vs 3.57 g) and far less salt (0.59 g vs 3.55 g), but it has higher saturated fat (2.9 g vs 1.94 g) and slightly lower protein (5.8 g vs 7.16 g) per 100 g.
Ingredients
35,5 % riz basmati, 21,4 % noix de Saint-Jacques, 12% crème fraîche (_lait_, eau, 8,7 % poireaux, 4,6 % Vermouth, farine de _blé_, 1 ,8 % échalotes, 0,7 % beurre (_lait_, huile de colza, 0,4% vin blanc, sel, ail, 0,15 % jus de citron concentré, poivre.
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Frequently Asked Questions
Everything you need to know about St Jacques.








