Why is Filets de maquereaux grillés natures classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually assigned to NOVA group 3, which reflects processing steps such as grilling, canning, and the addition of water and salt; it contains no additives, as the ingredient list includes only mackerel fillets, water and salt.

How does the salt content in this product affect a hypertensive diet?

With 1.18 g of salt per 100 g, the product contributes a moderate amount of sodium, so individuals with hypertension should consume it in moderation and balance it with low‑salt foods throughout the day.

Is the mackerel in this product a concern for people with fish allergies?

Yes, the primary ingredient is mackerel fillet and the allergen label lists fish, so anyone with a fish allergy should avoid this product.

Saupiquet • 120 g (85 g égoutté)

Filets de maquereaux grillés natures

Fish Meat Eggs

Product Insights

Filets de maquereaux grillés natures is a canned grilled mackerel fillet that belongs to the fish group in the French PNNS classification. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a processed product with added water and salt but no additives. Each 100 g serving provides about 18 g of protein and omega‑3 fatty acids, yet it also contains moderate saturated fat (3.9 g) and added salt (1.18 g), which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal206 kcal

Fat15 g

Saturated Fat3.9 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned fatty‑fish profile, this product offers lower sugar (0.5 g vs 0.98 g) and substantially less salt (1.18 g vs 5.32 g), while delivering similar protein (18 g vs 18.05 g), but it has higher saturated fat (3.9 g vs 1.32 g) and a higher energy content (~208 kcal vs 149 kcal).

Ingredients

Filets de maquereaux (85 %), eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Filets de maquereaux grillés natures.

Marque Repère, Pêche Océan

97 g

Filets de maquereaux grillés au naturel

View Analysis

Saupiquet

507 g (3 x 169 g - Poids net égoutté : 3 x 95 g)

Filets de maquereaux au Naturel

View Analysis

Filets de maquereaux blancs Grillés AU NATUREL

Carrefour

145 g

Filets de maquereaux blancs Grillés AU NATUREL

View Analysis

Saupiquet

120g