Sainte Lucie • 125 g
Noix de coco rapée
Product Insights
Shredded coconut is a 100% coconut product classified as a dried fruit within the “Fruits and vegetables” and “Dried fruits” PNNS groups. It is very energy‑dense, containing 66 g of fat (57 g saturated) and 687 kcal per 100 g, while offering 15 g of fiber and 7.8 g of protein, with low salt (0.07 g) and moderate sugars (6.6 g); it carries a Nutri‑Score of D and is rated NOVA 1, indicating minimal processing. The product is vegan and additive‑free, but its high saturated‑fat content may be a concern for heart‑health‑focused diets, making it best used sparingly as a topping or ingredient.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average dried‑fruit products, shredded coconut contains dramatically more fat (66 g vs 7.7 g) and saturated fat (57 g vs 4.4 g) and nearly double the energy (687 kcal vs 346 kcal), while offering far less sugar (6.6 g vs 48.5 g) and salt (0.07 g vs 1.12 g) and twice the fiber and protein.
Ingredients
Noix de coco 100 %.
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Frequently Asked Questions
Everything you need to know about Noix de coco rapée.
