
Product Insights
Grated coconut, sold in 200 g plastic bags, is a dried fruit belonging to the dried fruits subgroup of plant‑based foods. It carries a Nutri‑Score of D and is classified as NOVA group 1, containing very high fat (66 g) and saturated fat (59 g) per 100 g, high energy (682 kcal), double the fiber of the average fruit product, but low sugar (6.9 g) and low salt (0.05 g). The ingredient list is 100 % coconut, yet the product may contain trace amounts of peanuts, other tree nuts, sesame, gluten, sulfites and soy, which are important for allergy‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average product in its category, this grated coconut delivers dramatically more fat (66 g vs 7.7 g) and saturated fat (59 g vs 4.4 g), while providing far lower sugar (6.9 g vs 48.5 g) and salt (0.05 g vs 1.12 g), resulting in roughly double the energy content and over twice the fiber.
Ingredients
Noix de coco râpée. Peut contenir des traces d'arachide, de fruits à coque, de graines de sésame, de gluten, de sulfites et de soja.
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Frequently Asked Questions
Everything you need to know about Noix de coco râpée.








