Why is Special K Chocolat Noir Pure Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is ultra‑processed because it combines refined cereals, added sugars, glucose syrup, palm oil, flavorings and multiple food‑additives such as E476 (polyglycerol polyricinoleate), E322 (soy lecithin), E420 (sorbitol), E422 (glycerol) and E306 (tocopherol‑rich extract), all typical of NOVA 4 products.

How does the sugar and salt content of this cereal bar affect people with diabetes or hypertension?

With 28 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable as a regular snack for diabetics; the 0.6 g of salt per 100 g adds to sodium intake and may exacerbate hypertension, so consumption should be limited for those conditions.

Is Special K Chocolat Noir Pure Chocolate suitable for vegan, keto, halal or gluten‑free diets?

The bar is not vegan because it contains skimmed milk powder, it is not keto‑friendly due to its high carbohydrate (67 g) and sugar content, it lacks halal certification because of possible non‑halal emulsifiers and palm oil, and it is not gluten‑free since it includes wheat‑based cereals and barley.

Special K • 6st

Special K Chocolat Noir Pure Chocolate

Sugary Snacks

Product Insights

Special K Chocolat Noir Pure Chocolate is a chocolate‑flavored cereal bar that belongs to the sugary‑snacks and biscuits‑and‑cakes groups, marketed as a whole‑grain, high‑fibre snack. It carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its ultra‑processed nature, with added sugars (28 g per 100 g), moderate salt (0.6 g) and saturated fat (4.7 g). The bar contains gluten, milk and soy allergens, includes palm oil and several emulsifiers, but is certified kosher, free from artificial flavors and preservatives, and provides 9.6 g of fiber per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal397 kcal

Fat9.2 g

Saturated Fat4.7 g

Carbohydrates67 g

Sugars28 g

Comparative Analysis

Compared with the average snack category (28.9 g sugar, 17.7 g fat, 7.8 g saturated fat, 2.0 g salt, 3.1 g fiber per 100 g), this bar offers far less fat (9.2 g) and saturated fat (4.7 g), a similar sugar level (28 g), and markedly higher fiber (9.6 g).

Ingredients

Wholegrain cereals (WHOLEWHEAT (32%), whole OATS (5.5%)), dark chocolate (13%) (sugar, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifiers {SOY lecithin, E476}, natural vanilla flavouring), cereal crispies (11%) (WHOLEWHEAT flour, rice flour, sugar, malted BARLEY flour, malted WHEAT flour, salt), glucose syrup, corn fibre, sugar, fructose, dark chocolate chunks (3%) (sugar, cocoa mass, cocoa butter, emulsifier {SOY lecithin}, natural vanilla flavouring), humectants (sorbitol, glycerol), palm oil, dextrose, BARLEY malt extract, salt, natural cocoa flavouring with other natural flavourings, antioxidant (tocopherol rich extract), emulsifier (SOY lecithin), skimmed MILK powder, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

84%

35%

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