Is this green lentil product suitable for vegan, gluten‑free, keto or halal diets?

The ingredient list contains only green lentils, making it naturally vegan, halal and suitable for keto in moderation due to its low fat and sugar; however, a gluten trace is indicated, so strict gluten‑free consumers should verify the risk of cross‑contamination.

Does the presence of a gluten trace in this product pose a risk for people with celiac disease?

The product is labeled with a gluten trace warning, meaning it may have been processed in facilities that handle gluten‑containing grains; while the lentils themselves are gluten‑free, individuals with celiac disease should consider the potential for cross‑contamination.

Why does this lentil product achieve a Nutri‑Score of A?

The high Nutri‑Score A results from its excellent protein (25.1 g) and fiber (16.4 g) content, combined with very low levels of fat, saturated fat, sugars and salt, which together generate a strong positive nutrient balance that outweighs its moderate carbohydrate and calorie levels.

Sabarot • 360 g

Lentilles vertes

Cereals And Potatoes

Product Insights

Lentilles vertes are dried green lentils marketed by Sabarot and fall under the Legumes dietary family (PNNS group: Legumes). The product boasts a Nutri-Score of A and a NOVA 1 classification, offering exceptionally high protein (25.1 g) and fiber (16.4 g) per 100 g while keeping fat (1.8 g), saturated fat (0.24 g), sugar (1.1 g) and salt (0.13 g) at very low levels. However, the carbohydrate content (44.5 g) and energy value (327 kcal) are considerably higher than typical averages for similar foods, which may be a consideration for calorie‑controlled diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat1.8 g

Saturated Fat0.2 g

Carbohydrates44.5 g

Sugars1.1 g

Comparative Analysis

Compared with category averages, this lentil product contains far less sugar, fat, saturated fat and salt, but delivers roughly double the protein and fiber, while providing higher energy and carbohydrate levels than typical plant‑based foods.

Ingredients

Lentilles vertes.

84%

35%

Auchan

0.5 kg