Why is Crispy Chocolate & Chestnut Cereal classified as processed (NOVA 3) and what specific additives does it contain?

The cereal falls into NOVA group 3 because it is a multi-ingredient product that includes added sugar, sunflower oil, and chocolate chips, but it does not contain any listed food additives, as indicated by an additive count of zero.

How does the high sugar content in this cereal affect individuals with diabetes or hypertension?

With 23 g of sugar per 100 g, the cereal can cause rapid blood-glucose spikes, making it unsuitable for people managing diabetes, while the negligible salt content does not directly worsen hypertension but the high sugar can contribute to overall cardiovascular risk.

Is chestnut a concern for people with nut allergies?

Chestnut is classified as a tree nut and can trigger allergic reactions in individuals sensitive to nuts, so those with nut allergies should avoid this cereal, especially since it also carries a precautionary statement about possible traces of milk.

J FAVRICHON • 375 g

Céréales croustillantes Chocolat & châtaigne

Cereals And Potatoes

Product Insights

Crispy Chocolate & Chestnut Cereal is an organic, gluten-free breakfast cereal made mainly from whole-grain rice, chestnut and chocolate chips, classified in the PNNS groups of cereals and potatoes and breakfast cereals. It carries a Nutri-Score of D and belongs to NOVA group 3, reflecting its processed nature with added sugar, sunflower oil and chocolate, while providing 3.6 g of fiber per 100 g. The product is free from palm oil and is certified organic, but it contains nuts (chestnut) and may have traces of milk, and its sugar level of 23 g per 100 g is considerably higher than typical cereals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal458 kcal

Fat14 g

Saturated Fat2.9 g

Carbohydrates75 g

Sugars23 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains about 23 g of sugars per 100 g (around 63% more than the typical 14.1 g), slightly higher saturated fat (2.9 g vs 2.5 g), markedly lower salt (0.01 g vs 1.78 g), less dietary fiber (3.6 g vs 8.3 g), and delivers roughly 459 kcal, which exceeds the category average of 389 kcal.

Ingredients

Riz* complet 57,9%, sucre de canne* non raffiné, châtaigne* 10,2 % [farine de châtaigne* 7,3%, crème de châtaigne* (sucre de canne*, châtaigne* 2,9%, eau, extrait de vanille*)], huile de tournesol*, pépites de chocolat* 8% (pâte de cacao*, sucre de canne*, beurre de cacao*). *Ingrédients issus de l'agriculture biologique. Souligné : ingrédients issus du commerce équitable. Peut contenir des traces de lait et fruits à coque.

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