Why does Croustillant aux noix receive a Nutri‑Score of C and which nutrients drive this rating?

The Nutri‑Score algorithm assigns negative points for high energy, sugar, saturated fat and salt; Croustillant aux noix scores high on sugar (18 g) and fat (19 g) which generate many negative points, while its moderate salt (0.19 g) adds little. Positive points come from fiber (7.8 g) and protein (11 g), but they are insufficient to offset the sugar and fat, resulting in a C grade.

How might the sugar and salt levels in this muesli affect someone with diabetes or hypertension?

The 18 g of sugar per 100 g can cause a rapid rise in blood glucose, making it less suitable for diabetes management unless portion‑controlled. The low salt (0.19 g) is well below typical daily limits, so it does not pose a major concern for hypertension, but the overall high carbohydrate load still requires careful monitoring.

Is Croustillant aux noix suitable for vegan and gluten‑free diets?

All listed ingredients are plant‑based, so the product is vegan. However, it contains whole‑grain oat flakes, wheat‑based spelt flakes and declares possible traces of other gluten‑containing cereals, making it unsuitable for a strict gluten‑free diet.

Naturalia • 500 g

Croustillant aux noix

Cereals And Potatoes

Product Insights

Croustillant aux noix is an organic, plant‑based muesli that falls under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed cereal product with added sugars and oil. The 100 g serving provides 19 g fat (including 3.6 g saturated), 18 g sugars, 7.8 g fiber and 11 g protein, offering good fiber and protein but relatively high fat and sugar compared with typical breakfast cereals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat19 g

Saturated Fat3.6 g

Carbohydrates59 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast‑cereal (14.1 g sugars, 9 g fat, 1.8 g salt per 100 g), this muesli contains about 28 % more sugar and twice the fat while providing roughly one‑tenth the salt.

Ingredients

Flocons d'avoine complète* 49%, sucre de canne*, flocons d'épeautre (blé) complet* 9%, huile de tournesol*, noisettes entières* 5%, farine d'avoine complète*, amandes effilées* 3%, quinoa soufflé* 2%, chips de noix de coco* 2%, amandes entières* 2%, sel marin, antioxydant: extrait riche en tocopherols. *Ingrédient issu de l'agriculture biologique. Traces possibles d'autres céréales contenant du gluten, d'arachides, de soja, de lait, de fruits à coque, de sésame, de moutarde et de lupin.

84%

35%

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