Why is Muesli croustillant tradition classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA group 3, meaning it is a processed food rather than ultra-processed, because its ingredients consist mainly of whole grains, sugars and oils with minimal industrial processing. It contains no listed additives; the additive count is zero.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the muesli can raise blood glucose levels quickly, making it unsuitable for uncontrolled diabetic diets, while its very low salt (0.05 g) is safe for hypertension; however, the high carbohydrate load still requires portion control for both conditions.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The cereal is plant-based and contains no animal-derived ingredients, so it is compatible with vegan and halal diets, although the cane sugar may be processed with non-vegan methods, creating some uncertainty. It is not keto-friendly due to its high carbohydrate and sugar content, and it is not gluten-free because it contains wheat and wheat-derived flour.

Terres et Céréales BIO, terre et céréales bio • 500

Muesli croustillant tradition

Cereals And Potatoes

Product Insights

Muesli croustillant tradition is a plant-based breakfast cereal made primarily of whole-grain oat flakes, complemented by cane sugar, sunflower oil and a blend of rice, wheat and oat cereal bits. It carries the EU organic label, contains no palm oil and scores a Nutri-Score of C and an Eco-Score of A, but it falls in NOVA group 3 (processed) and delivers 20 g of sugar per 100 g, which is significantly above the average for breakfast cereals. While the product provides 6.5 g of fiber and only 0.05 g of salt per 100 g, its moderate fat (including 1.7 g saturated fat) and high carbohydrate load make it a mixed choice for those managing calorie or sugar intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal440 kcal

Fat13 g

Saturated Fat1.7 g

Carbohydrates68 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains more sugar (20 g vs 14.1 g) and higher energy (~440 kcal vs 389 kcal), but less salt (0.05 g vs 1.78 g), lower saturated fat (1.7 g vs 2.5 g), and less fiber (6.5 g vs 8.27 g).

Ingredients

Flocons d'avoine complets* 66% , sucre de canne*, huile de tournesol*, billettes de céréales* (riz*, blé*, avoine* 0,4% , sucre de canne*, sel), sirop de riz*, farine de blé*, sirop de malt d'orge*. * Ingrédients issus de l'Agriculture Biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli croustillant tradition.

Terres et Céréales

1 kg