Why is Muesli croustillant tradition classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Muesli croustillant tradition is actually classified as a processed food (NOVA 3), not ultra-processed, because its ingredient list consists only of basic foods and it contains zero additives.

How does the high sugar content in this muesli affect a diabetic diet?

The 20 g of sugar per 100 g can cause rapid blood glucose spikes, so people with diabetes should limit portion size and consider pairing the muesli with protein or fat to blunt the glycemic impact.

Is this muesli suitable for a vegan diet and gluten-free lifestyle?

The product uses plant-derived ingredients and contains no animal-derived additives, so it fits a vegan diet, but it includes wheat and therefore is not gluten-free.

Terres et Céréales • 1 kg

Muesli croustillant tradition

Cereals And Potatoes

Product Insights

Muesli croustillant tradition is a plant-based breakfast cereal belonging to the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri-Score of C and is classified as a processed (NOVA 3) food, offering whole-grain oat flakes, sunflower oil, organic certification, no palm oil, and a high fiber content (5.9 g per 100 g) while remaining low in salt. However, it is relatively high in sugars (20 g per 100 g), contains gluten from wheat, and includes no additives, making it a mixed nutritional option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars20.3 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains more sugar (20 g vs 14.14 g) and higher energy (approximately 440 kcal vs 389 kcal), but less fiber (5.9 g vs 8.27 g) and far less salt (0.05 g vs 1.78 g).

Ingredients

Flocons d'avoine complets, sucre de canne, huile de tournesol, billettes de céréales (riz, blé, avoine, sucre de canne, sel), sirop de riz, farine de blé, sirop de malt d’orge.

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli croustillant tradition.

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