Why is Crosti boules miel classified as moderately processed (NOVA 3) and which ingredients drive this rating?

The product is made from extruded corn and rice bran, combined with honey, cane sugar, a caramel made from sugar and water, and sea salt; this level of cooking and addition of sweeteners places it in NOVA 3, indicating processed foods that contain added sugars and salt but no artificial additives.

How do the sugar and salt levels in Crosti boules miel influence a diabetic or hypertensive diet?

At 14 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, so people with diabetes should limit portions, while the low salt content (0.24 g) is suitable for hypertension but does not offset the impact of the high sugar.

Are there any allergen risks associated with Crosti boules miel for people sensitive to milk, nuts, or soy?

The label lists trace amounts of milk, nuts and soy, indicating possible cross‑contamination; individuals with allergies to these ingredients should treat the product as potentially unsafe.

Joseph Favrichon • 400 g

Crosti boules miel

Cereals And Potatoes

Product Insights

Crosti boules miel are honey‑flavored, extruded cereal balls marketed as a plant‑based breakfast option made in France and certified organic and gluten‑free. They belong to the PNNS groups “Cereals and potatoes” and “Breakfast cereals”, carry a Nutri‑Score of C and are classified in the NOVA 3 (moderately processed) category. Compared with typical breakfast cereals they are low in fat (2.1 g), saturated fat (0.6 g) and salt (0.24 g) but provide high carbohydrate (83 g) and sugar (14 g) levels, modest protein (6.2 g) and lower fiber (4.3 g) than the average, making them energy‑dense but not nutrient‑dense.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat2.1 g

Saturated Fat0.6 g

Carbohydrates83 g

Sugars14 g

Comparative Analysis

Compared with the average breakfast cereal, Crosti boules miel contain far less fat (2.1 g vs 8.97 g) and salt (0.24 g vs 1.77 g) while offering a similar sugar level (14 g vs 14.13 g).

Ingredients

céréales* 83,8% (maïs* 80,6%, son de riz';), miel* 7,7%, sucre de canne';, caramel“ (sucre de canne';, eau), sel de mer. ';ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crosti boules miel.

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Joseph Favrichon • 400 g

Crosti boules miel

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat2.1 g

Saturated Fat0.6 g

Carbohydrates83 g

Sugars14 g

Comparative Analysis

Compared with the average breakfast cereal, Crosti boules miel contain far less fat (2.1 g vs 8.97 g) and salt (0.24 g vs 1.77 g) while offering a similar sugar level (14 g vs 14.13 g).

Ingredients

céréales* 83,8% (maïs* 80,6%, son de riz';), miel* 7,7%, sucre de canne';, caramel“ (sucre de canne';, eau), sel de mer. ';ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.