Quatre quenelles fraîches natures

Four fresh plain quenelles are a ready‑to‑eat French dish made from fresh eggs, durum wheat semolina, butter, skimmed milk, water and salt, and they fall under the composite foods and one‑dish meals categories. They carry a Nutri‑Score of D and are classified as NOVA 3, reflecting moderate processing, with notably high fat (17.7 g) and saturated fat (10 g) per 100 g, a high energy content (264 kcal), moderate salt (1.3 g) and low sugars (0.6 g). While they provide a good amount of protein (8.4 g), the elevated saturated fat and calorie levels make them best suited for occasional consumption rather than as a staple for low‑fat or calorie‑restricted diets.